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    New Idea

    Fuel Your Body

    Nov 06, 2023 1 minute

    NUTRITIONAL INFORMATION YOU CAN ACTUALLY USE

    Despite popular belief, carbohydrates are in fact good for us! We need them for energy production, digestive health, cardiovascular health, keeping us full, controlling our blood sugar, mood, energy storage, building up macromolecules, sparing protein, keeping us regular

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