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  • More from Men's Fitness UK

    Men's Fitness UK5 min read
    3 Strongman Training
    It makes sense to train like a strongman for strength, but fat loss? Really? Well, although pro strongmen tip the scales at alarming numbers – Iceland’s Hafthór Júlíus Björnsson, former World’s Strongest Man winner and ‘The Mountain’ of Game of Thron
    Men's Fitness UK3 min read
    “A Bicycle Opens Up Conversations In The Most Unlikely Places
    Author and filmmaker Simon Parker set out on a journey to discover whether the America of his teenage dreams still existed, or if it had become as divided as it often appears from a distance. With an election looming, Parker decided to cycle across t
    Men's Fitness UK5 min read
    Core Values
    When Joseph Pilates introduced his transformative exercise method in the early 1900s, it was never intended to be gender-specific. With a foundation in boxing and self-defense, Pilates designed his technique to enhance body conditioning and aid in re

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