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  • More from Psychologies

    Psychologies5 min read
    TIME FOR A NEW perspective?
    Why is the most sensible course of action often the most difficult? When we’re totally consumed by a problem, frequently the healthiest thing to do is to step away, give ourselves space, and then return to the situation with a fresh perspective. Yet
    Psychologies7 min read
    Mindful Wellness
    ‘Developing your emotional intelligence (EI) is a transformative journey that can significantly enhance your personal and professional life,’ says Tracey Jones, a mind management coach and global keynote speaker. ‘When we consciously embrace social s
    Psychologies3 min read
    Coming Up For Air I Crave Adventure, But Want To Know Where I’m Going
    I spend a lot of my time trying to create certainty for my children, who can find change stressful. Parenting kids who need familiarity can be very challenging — the planning and thinking ahead means I exist in a near-constant state of hyper vigilanc

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