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Paleo Recipes
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There are 61 healthy recipes likeCauliflower Fried RiceRoasted Red Pepper DipPina Colada ChickenPancakesChocolate Cupcake & FrostingVegetable Pancakeand Many More........
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Reviews for Paleo Recipes
Rating: 4 out of 5 stars
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Book preview
Paleo Recipes - Princess Miller
Cauliflower Fried Rice
Ingredients:
3 cups of grated raw cauliflower (use a cheese grater or food processor)
1/2 cup frozen peas
1/2 cup carrot, thinly sliced
3 -4 garlic cloves, minced
1/2 cup onion, diced
1/2 tablespoon olive oil
2 eggs, scrambled (or 4 egg whites)
3 tablespoons soy sauce (or your favorite soy sauce substitute, to make it really paleo)
Directions:
1. In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes).
2. Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes.
3. Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
4. Enjoy adding in your favorite protein and veg. Possible add-ins: broccoli, cabbage, bok choy, water chestnuts, chicken, and shrimp!
Roasted Red Pepper Dip
Ingredients:
2 cups shelled walnuts (soak them for at least 1 hour to soften them, it'll be easier to process them this way)
1/2 teaspoon ground cumin
1/2 teaspoon salt
1 (12 ounce) jar drained roasted red peppers
1 tablespoon minced garlic
2 tablespoons olive oil
2 teaspoons lemon juice
Directions:
1. In a food processor, pulse walnuts, cumin, and salt until walnuts are finely ground (like the consistency of Hummus).
2. Add peppers, garlic, olive oil, and lemon juice. Whirl until smooth.
Shrimp Stir-Fry
Ingredients:
1 lb large shrimp
1 (16 ounce) package frozen broccoli carrots cauliflower mix
1 green bell pepper, cut into 1 inch cubes
1/4 cup mushroom, sliced
2 tablespoons olive oil, can use coconut oil for pan
3 tablespoons almond butter
3 tablespoons coconut oil, melted
2 tablespoons sesame oil
2 tablespoons water
1 tablespoon vinegar
1 teaspoon honey
2 teaspoons sriracha sauce
1/8 teaspoon red pepper flakes
1 garlic clove, minced
1 dash salt, to taste
Directions:
1. If you are using raw shrimp you will need to remove shells and vein.
2. First prepare the marinade by mixing the almond butter, coconut oil, sesame oil, water, vinegar, honey, sriracha sauce, rep pepper flakes, garlic and salt together in a bowl large enough to hold all shrimp.
3. Once you have cleaned shrimp (you can use precooked for this if you wish but remove the tails) add shrimp to marinade, stir and let set 20-30 minutes.
4. While shrimp are marinading cut vegetables and mushrooms.
5. When shrimp are done marinading, Place frozen and fresh vegetables in heated wok or skillet (I have a vegetable basket I place on the grill for mine). Stir in the hot oil for 1-2 minutes. Add shrimp but not all the sauce. Stir shrimp into vegetables and let cook till heated through. Add remaining marinade sauce and stir.
6. Cook until shrimp are pink and vegetables are done but still on the lightly crisp side. (if using precooked shrimp make sure you get it heated through good).
7. Serve with grilled summer squash or grilled romaine lettuce.
Pina Colada Chicken
Ingredients:
8 ounces chicken, cut into 1-inch pieces
coconut oil (to saute chicken)
1/2 cup unsweetened crushed canned pineapple
1/2 cup coconut milk
1 lime, juice of
2 garlic cloves, crushed
1 pinch cayenne pepper
1/2 cup onion, finely diced
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