Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    From $11.99/month after trial. Cancel anytime.

    101 Youth Football Drills: Age 7 to 11
    101 Youth Football Drills: Age 7 to 11
    101 Youth Football Drills: Age 7 to 11
    Ebook153 pages52 minutes

    101 Youth Football Drills: Age 7 to 11

    By Malcolm Cook

    5/5

    ()

    Read preview

    About this ebook

    Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, goalkeeping and warming down.

    As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how to organise the players.

    'For 30 years Malcolm Cook has shone his light down the path of soccer development and progress.' Andy Roxburgh, UEFA Technical Director
    LanguageEnglish
    PublisherBloomsbury Publishing
    Release dateSep 30, 2013
    ISBN9781408195710
    101 Youth Football Drills: Age 7 to 11
    Author

    Malcolm Cook

    Malcolm Cook was a professional player and has since worked for many years as a full-time coach (with a full FA/UEFA full international coaching licence) at many professional clubs around the world. He was also Director of Youth at Liverpool FC.

    Read more from Malcolm Cook

    Related to 101 Youth Football Drills

    Related ebooks

    Sports & Recreation For You

    View More
    View More

    Related podcast episodes

    Related articles

    • UNLIMITED

      Multi-club Ownership

      Apr 16, 2021

      Multi-club Ownership
      5 min read

    • UNLIMITED

      Louis Van Gaal

      Aug 26, 2020

      Louis Van Gaal
      15 min read

    • UNLIMITED

      Teaching Situational Baseball

      Oct 8, 2019

      BASEBALL FACTORY’S CHIEF BASEBALL OFFICER The consensus in the baseball industry seems to be that while the players may continue to get more physical and skilled, their overall feel for the game and baseball IQ seem to be going in the other direction

      2 min read

    • UNLIMITED

      Getting Better Without A Bat Or Ball

      Jan 7, 2020

      BASEBALL FACTORY’S CHIEF BASEBALL OFFICER The offseason is a time for many baseball players to get away from the game for a bit, and at Baseball Factory we encourage playing another sport during this season. Whether or not you put on a different spor

      1 min read

    • UNLIMITED

      “Perhaps The Game Is Still Only In Its First Phase Of Development”

      Jun 9, 2020

      IS COACHING an art or science? Is coaching vital in developing high-performing teams or are high-performing teams merely a product of talented players appearing in the same side? Discuss. These are a few questions I’ve been asked during lockdown as e

      2 min read

    • UNLIMITED

      Who Needs A Coach?

      Oct 14, 2020

      Who Needs A Coach?
      3 min read

    • UNLIMITED

      Who Needs A Coach?

      Jul 11, 2023

      Who Needs A Coach?
      3 min read

    • UNLIMITED

      Keeping Your Eye On The Ball

      Jan 18, 2023

      Keeping Your Eye On The Ball
      4 min read

    • UNLIMITED

      Developing the Motor

      Jul 2, 2019

      If it takes no talent to hustle, why aren’t we seeing more of it? I am beginning to praise players too often for “hustling” and playing the game “hard” when that should be the norm. Baseball is a sport that requires effort to succeed and a “grind” me

      1 min read

    • UNLIMITED

      How to Take Your Coaching Skills Up a Notch

      Sep 1, 2018

      Are there any coaches or teachers in your background that you cherish and think of often? If so, I’d be willing to bet that they are from your youth—and not supervisors or managers from your work life. Even in companies that pride themselves on makin

      3 min read

    • UNLIMITED

      Small Changes Big Improvements

      Jan 20, 2021

      Getting better at golf can be a daunting prospect. Lessons, new gear, hours on the range … it all adds up, both in terms of money and time. However, there is another way to improve. The marginal gains theory is all about making small, incremental im

      16 min read

    • UNLIMITED

      The Importance Of Strength Training In Golf

      Nov 13, 2024

      As golfers, we’re constantly seeking ways to improve our game. We invest in lessons, practice tirelessly, and scrutinise every detail of our technique. However, many golfers overlook a critical component of improvement: strength training. Building s

      1 min read

    • UNLIMITED

      Keep Things Feeling Fun

      Nov 2, 2021

      Keep Things Feeling Fun
      3 min read

    • UNLIMITED

      Every Move Matters

      Apr 2, 2023

      Every Move Matters
      3 min read

    • UNLIMITED

      Release The Pressure

      Aug 15, 2019

      Release The Pressure
      7 min read

    • UNLIMITED

      Where Do I Start?

      Feb 4, 2020

      Where Do I Start?
      2 min read

    • UNLIMITED

      Deliberate Practice

      Apr 15, 2020

      Deliberate Practice
      7 min read

    • UNLIMITED

      The New Season Level-up!

      Jul 28, 2021

      Next time a corner gets swung in –!either defensive or attacking –!we want you to leap up like a fish out of water and connect sweetly with it. Prove to yourself you can win a header! There aren’t many better feelings in football than slyly droppi

      2 min read

    • UNLIMITED

      Snap, Crack, Pop

      Jan 21, 2020

      the many benefits of sport for children include general fitness, improved coordination and balance, healthy weight, better sleep, greater self-confidence and social development, as well as learning about teamwork. There is also the ever-present pote

      2 min read

    • UNLIMITED

      Hand-eye Coordination

      Jun 24, 2020

      Hand-eye Coordination
      2 min read

    • UNLIMITED

      How To Up Your Scores

      May 5, 2020

      Having training sessions with a good coach will soon improve your shooting. A coach will spot weaknesses and help to resolve any issues you have. However, if you would rather manage without a coach, try these exercises to help you improve your score.

      2 min read

    • UNLIMITED

      Getting Strong Forever

      May 25, 2023

      Getting Strong Forever
      2 min read

    Related categories

    Reviews for 101 Youth Football Drills

    5/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      101 Youth Football Drills - Malcolm Cook

      The good coach will endeavour to produce an effective learning environment for his players that promotes safety, fun and purpose and ensures progression. He should plan each session beforehand and decide on the skills or topics that he wishes to help his players learn. He should select the combinations of drills from the book and arrive early at practice in order to set up and prepare equipment for the players. Good organisation generally makes for good coaching and motivation. Here are some basic guidelines for the coach to consider when using drills from the book.

      practice service

      The coach will have to demonstrate, and allow his players to practise ways of serving the ball to their team-mates. Some of the techniques will be familiar to them while some will be relatively new – however, all of them will be valuable to their learning. The majority of service actions are by hand as this tends to guarantee accuracy. However, as soon as the player can consistently kick the ball well then he can serve in this manner too.

      These are the service techniques:

      Underarm

      The player places both hands under the ball, between her knees with legs bent. She tosses her arms and hands outwards towards the target, releasing the ball while straightening the legs to add momentum to her movements.

      Throw-in The player places both hands around the back of the ball, which rests on the back of his neck. With one leg in front of the other to give himself a more balanced position, he bends his upper body backwards before swinging forwards in a smooth motion to thrust the arms forwards together and send the ball on its way.

      Javelin The player balances the ball using one hand and wrist to secure it. The body is turned side-on with the other arm aiming towards the intended target. The player then whips his arm over and through to hurl the ball high and far.

      Bowling The player holds the ball from below and crouches on one knee, swinging his arm backwards with the ball before swinging through to roll the ball along the ground.

      Kicking Conventional techniques such as the push-pass (see figure top left), using the inside part of the foot, are adequate for short-range services, while the instep-pass (see figure top right) can be used to kick longer distances. If the service needs to be delivered higher, for example to give a player heading practice, then the player serving the ball can gently toss it up to himself before playing a volley-pass (see bottom figures).

      Many of the drills require one of the players to serve the ball to a team-mate to allow him the opportunity to practise and develop his skills. As such, the delivery of the ball needs to be accurate, sensitive and realistic, whether the aim of the drill is to work on controlling, shooting or heading the ball. Remember the maxim: ‘poor service starves the practice’.

      footballs

      Many of the drills do not require a lot of balls. However, where possible, the quality should be the best available, with particular attention paid to their size and weight. For example, when introducing heading to young players, make sure it is a ‘pleasure not a pain’ for them to practise by using a light ball. I find volleyballs are perfect at this stage until the players build up the necessary confidence and technique and can move on to the conventional football. It is a good policy for the coach to have a variety of balls of different sizes, colours, markings, weights and textures. He can then change them depending on the ages of the players, the skills being practised or the difficulty of the drill. Players will progress more quickly, develop greater sensitivity and ‘touch’ for the ball and generally be more motivated to practise with a variety of balls.

      equipment

      Self-discipline is part of being a good footballer. Build this quality in your players by getting them into the habit of assisting the coach to set up and take away equipment used in the practice session. Young players like to see an attractive learning environment where portable goals, coloured bibs and cones, varied balls and flag poles are safely set up – it’s all part of the fun!

      space

      The distances and areas mentioned in the book are only approximate. The coach needs to observe how much space and time players require to make the practice drill effective. He should then modify it by having the players stand nearer or farther from each other, or enlarging or reducing the area they are working in. The space will depend on the players’ sizes, maturity, ages and skill levels – don’t be afraid to change distances when necessary.

      This diagram, which shows one half of a junior-sized football field, could be utilised by using the flank areas A and B for crossing or long-kicking, while C could be used for goalkeeping, shooting or heading. Areas D and E could be used for small-sided games. The centre circle area F could be used for various

      Enjoying the preview?
      Page 1 of 1