Living the Hygge Way
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About this ebook
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago?
The Dane’s believe that to live happily and peacefully, you must practise hygge. What exactly is hygge?
Hygge is a Danish/Norwegian word that translates as a feeling of cosiness. It can also mean kinship and conviviality. If mindfulness is about the self and looking inward, hygge is about being sociable and looking outward—it’s about taking pleasure in the simple things in life in fellowship with kin.
The Nordic have a different perspective on living. They may be our north-eastern cousins yet it seems at times the way we live is a world apart. Therefore, this e-book will explore the context of Nordic living and how it operates.
Ideally, I hope this e-book will become a primer for how to live life to the fullest. We all need hygge in our lives, especially we Westerners.
Underpinning hygge is a craving for simplicity, an urge to pare everything back to basics. We can jettison the anxieties and clutter of modern living to free up our time and energy to make the most of life.
At the core of hygge is the guiding principle that we must all make the most of the short time we have on this planet. We must be kind to ourselves and to those around us. We can all benefit from a bit of hygge in our lives.
In this e-book, I will show you how to bring this about.
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
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Book preview
Living the Hygge Way - Irene S. Roth
Living the Hygge Way
Irene S. Roth
Copyright 2017 Irene S. Roth
License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Introduction
1. Create a Sense of Comfort at Home
2. Be Present with Family Members
3. Live in the Moment
4. Create Moments of Pure Pleasure with Your Family
5. Share Experiences with Loved Ones
6. Practise Gratitude
7. Start a Gratitude Journal
8. Create Family Harmony
9. Take a Break
10. Keep Peace in the Home
11. Take Time to Build Relationships
12. Treat Your Home Like Your Tribe
13. Create a Sense of Hearth in the Home
14. Don’t Forget to Be Courteous with Family Members
15. Do Things Together in the Home
16. Celebrate All the Comforts of Home
Conclusion
Resource List
About the Author
Introduction
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago?
The Dane’s believe that to live happily and peacefully, you must practise hygge. What exactly is hygge?
Hygge is a Danish/Norwegian word that translates as a feeling of cosiness. It can also mean kinship and conviviality. If mindfulness is about the self and looking inward, hygge is about being sociable and looking outward—it’s about taking pleasure in the simple things in life in fellowship with kin.
The Nordic have a different perspective on living. They may be our north-eastern cousins yet it seems at times the way we