The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World
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In The Power of Eight, Lynne McTaggart—whose “work has had an unprecedented impact on the way everyday people think of themselves in the world” (Gregg Braden, author of The Divine Matrix)—reveals her remarkable findings from ten years of experimenting with small and large groups about how the power of group intention can heal our lives and change the world for the better.
When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions, mend fractured relationships, lower violence, and even rekindle life purpose. But the greatest untold truth of all is that group intention has a mirror effect, not only affecting the recipient but also reflecting back on the senders.
Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life, with help from this riveting, highly accessible book.
Lynne McTaggart
Since 1989, award-winning journalist Lynne McTaggart has shaken the British medical establishment and earned the loyalty of many thousands of readers as editor of her monthly newsletter, ‘What Doctors Don’t Tell You’. She has written a book of the same title and is now researching further into alternative and vibrational medicine. She lives in North London.
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Reviews for The Power of Eight
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- Rating: 4 out of 5 stars4/5The Power of 8 is a thought-provoking exploration of the transformative potential of group consciousness. Drawing from scientific research, personal anecdotes, and spiritual teachings, the book explores the concept of the power that 8 people focusing on a thoughtful intention together can generate healing, manifestation, and personal growth. Read more: https://essencia.us/the-power-of-eight/
- Rating: 4 out of 5 stars4/5Some people believe in the power of prayer. Others don't. Those who don't are perhaps more likely to put their faith in science. So Lynn McTaggart's scientific approach to prayer in “The Power of Eight” (2017) may come as surprise.McTaggart, who begins by describing herself as "a hard-nosed reporter," more often uses the term intention than prayer, perhaps to give her work a more scientific air. Her thesis is that a group of people — eight being an ideal number, she finds, though sometimes her groups number in the thousands — can lead to physical healing, decreased crime rates, improved relationships and even peace in war zones when everyone intends at the same time that such things take place.Her early work took the form of actual scientific experiments, complete with control groups. Her groups intended that certain plants grow at a faster rate than other plants, and that is exactly what happened. In what she calls the Peace Intention Experiment, a large number of people around the world all focusing on peace in Sri Lanka at the same time led to a sudden decrease in hostilities there in 2008. "This was like entering another dimension," she writes.The author reports scores of positive results from her Power of Eight groups. Here is a partial list: "Kristi's digestive issues disappeared; Marie began attracting new tax clients with no effort; Bev reconciled with her estranged brothers; Iris's chronic congestion began clearing up; Martha's insomnia completely resolved." Individually none of these occurrences could be described necessarily as a miracle. Taken as a group these and countless other examples make one wonder.Yet the benefits of intention or prayer fall not just on the targets of these intentions and prayers but also on members of those groups. She calls it the Mirror Effect. "Focusing on healing someone else brings on a mirrored blessing." It helps explain, she writes, why people who attend church services regularly on average live seven years longer than those who don't.Hers is a remarkable book, one that will tempt readers to conduct their own experiments in prayer.
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The Power of Eight - Lynne McTaggart
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CONTENTS
Epigraph
Prologue
PART I: Explaining a Miracle
CHAPTER 1: The Space of Possibilities
CHAPTER 2: The First Global Experiments
CHAPTER 3: Virtual Entanglement
CHAPTER 4: Mental Trespassers
CHAPTER 5: The Power of Twelve
CHAPTER 6: The Peace Intention Experiment
CHAPTER 7: Thinking Peace
CHAPTER 8: The Holy Instant
CHAPTER 9: Mystical Brains
CHAPTER 10: Hugging Strangers
CHAPTER 11: Group Revision
CHAPTER 12: Holy Water
CHAPTER 13: Leaky Buckets
CHAPTER 14: The Twin Towers of Peace
CHAPTER 15: Healing Wounds
CHAPTER 16: The Mirror Effect
CHAPTER 17: Going in Circles
CHAPTER 18: Giving Rebounded
CHAPTER 19: Thoughts for the Other
CHAPTER 20: A Year of Intention
CHAPTER 21: The Power of Eight Study
PART II: Creating Your Own Power of Eight Circle
CHAPTER 22: Gathering the Eight
Acknowledgments
About the Author
Notes
Bibliography
Index
For Caitlin and Kyle, and in memory of Stella, who didn’t need to see in order to believe
The miracles in fact are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.
—C.S. Lewis, God in the Dock
Prologue
For many years, I refused to write this book because I didn’t believe for one moment the strange healings that were happening in my workshops, which is to say, I had a hard time handling miracles.
By miracles
and healings
I’m not being metaphoric; I’m referring to genuine loaves-and-fishes-type miraculous events—a series of extraordinary and untoward situations in which people were instantly healed of all sorts of physical conditions after being assembled into a small group and sent a collective healing thought. I’m talking about the kinds of miracles that defy every last belief we hold about the way we’re told the world is supposed to work.
The idea of placing people into small groups of about eight started out as a crazy whim of mine during a workshop I ran in 2008, just to see what would happen if group members tried to heal one of their group through their collective thoughts. I’d billed them Power of Eight
groups, but I may as well have called them Power of Eight Million, so potent did they turn out to be and so much did they rattle everything I thought I knew about the nature of human beings.
As a writer, I am drawn to life’s great mysteries and biggest questions—the meaning of consciousness, the extrasensory experience, life after death—particularly those anomalies that upset conventional wisdom. I like to ferret out, as the psychologist William James put it, the single white crow necessary to prove that not all crows are black.
But for all my forays into the unconventional, I remain, at heart, a hard-nosed reporter, the result of my early background as an investigative journalist, and I constantly look to build an edifice of solid evidence. I am not given to arcane references to mysticism, auras, or any sloppy or inchoate uses of the terms quantum
or energy.
In fact, there’s nothing I hate more than unsubstantiated woo-woo, because it gives what I do such a bad name.
I’m not an atheist—or even an agnostic. A deeply spiritual side to me remains convinced that human beings are more than a pile of chemicals and electrical signaling. But the reason I remain drawn to the Maginot Line separating the material from the immaterial is that I rely upon bell curves and double-blind trials to underpin my faith.
My own, relatively conventional, view about the nature of reality had first taken a knocking after researching my book The Field. I had begun the book as an attempt to understand scientifically why homeopathy and spiritual healing work, but my research soon led me into strange new territory, a revolution in science that challenges many of the most cherished beliefs we hold about our universe and how it operates. The frontier scientists I met during the course of my research—all with impeccable credentials attached to prestigious institutions—had made astonishing discoveries about the subatomic world that seemed to overthrow the current laws of biochemistry and physics. They’d found evidence that all of reality may be connected through the Zero Point Field, an underlying quantum energy field and vast network of energy exchange. A few frontier biologists had conducted research suggesting that the primary system of communication in the body is not chemical reaction, but quantum frequency and subatomic energetic charge. They’d carried out studies showing that human consciousness is able to access information beyond the conventional bounds of time and space. In countless experiments, they’d shown that our thoughts may not be locked inside our heads but may be trespassers, capable of both traversing other people and things and even actually influencing them. Each of them had stumbled on a tiny piece of what compounded to a new science, a completely new view of the world.
Writing The Field hijacked me into further pursuit of the nature of this strange new view of reality. I had grown especially curious about the implication of these discoveries: that thoughts are an actual something with the capacity to change physical matter.
This idea continued to nag at me. A number of bestselling books had been published about the law of attraction and the power of intention—the idea that you could manifest what you most desired just by thinking about it in a focused way—but to all of this I maintained a certain incredulity, overwhelmed by a number of awkward questions. Is this a true power and exactly how all-purpose is it, I wondered. What can you do with it? Are we talking here about curing cancer or shifting a quantum particle? And to my mind, the most important question of all: What happens when lots of people are thinking the same thought at the same time? Does this magnify the effect?
From the studies I’d researched for The Field, it was clear that mind in some way appeared to be inextricably connected to matter and, indeed, seemed capable of altering it. But that fact, which begged many profound questions about the nature of consciousness, had been trivialized by these popular treatments into the idea that you could think yourself into great wealth.
I wanted to offer something besides manifesting a car or a diamond ring, something besides just getting more stuff. I had in mind a bolder enterprise. This new science seemed to change everything we thought we knew about our innate human capacities, and I wanted to test it to the limit. If we had this kind of extraordinary extended potential, it suggested that we needed to act and live differently, according to a radical new view of ourselves, as a piece of a larger whole. I wanted to examine whether this capacity was powerful enough to heal individuals, even the world. Like a twenty-first-century doubting Thomas, I was essentially looking for a way to dissect magic.
My next book, The Intention Experiment, intended to do this, by compiling all the credible scientific research into the power of mind over matter, but its purpose was also an invitation. Very little research had been carried out about group intention, and my plan was to fill that gap by enlisting my readers as the experimental body of group intenders in an ongoing scientific experiment. After the book’s publication in 2007, I gathered together a consortium of physicists, biologists, psychologists, statisticians, and neuroscientists highly experienced in consciousness research. Periodically I would invite my internet audience, or an actual audience when I was delivering a talk or workshop somewhere, to send one designated, specific thought to affect some target in a laboratory, set up by one of the scientists I was working with, who would then calculate the results to see if our thoughts had changed anything.
Eventually this project evolved into, in effect, the world’s largest global laboratory, involving several hundred thousand of my international readers from more than a hundred countries in some of the first controlled experiments on the power of mass intention to affect the physical world. Although a number of the experiments were quite rudimentary, even the simplest was carried out under rigorous scientific conditions, with painstaking protocol followed. And all but one of the experiments were conducted with one or more controls, and were also blinded,
so the scientists involved were ignorant of the target of our intentions until after the experiment was over and the results calculated.
I was far from convinced that we’d get positive results, but I was willing to give it a go. I wrote many qualifiers into The Intention Experiment about how the actual outcome of the experiments didn’t matter so much as simply having the willingness to explore the idea, then launched the book, kicked off the first experiment two months later, and took a deep breath.
As it turned out, the experiments did work. In fact, they really worked. In the thirty experiments I’ve run to date, twenty-six have evidenced measurable, mostly significant change, and three of the four without a positive result simply had technical issues. To put these results in perspective, almost no drug produced by the pharmaceutical industry can lay claim to that level of positive effect.
It was a year after I began the global experiments with groups of thousands that I decided to try to scale down the entire process in my workshops by creating Power of Eight groups and having them send healing intention. For me it was just another, more informal experiment, and just as foolhardy a one—until it too began to work in ways that eclipsed everything I’d imagined would happen, and people with long-standing conditions reported instant, near-miraculous healings.
The Intention Experiment caught the public imagination. Bestselling author Dan Brown even featured me and my work in one of his books, The Lost Symbol. But the results of the experiments themselves are only part of the story. In fact, they aren’t the important part of the story.
For most of the time I was running these experiments and Power of Eight groups, I now realize, I was asking the wrong questions.
The most important questions had more to do with the process itself, and what it suggested about the nature of consciousness, our extraordinary human capacity, and the power of the collective.
The outcome of both the groups and the experiments, amazing though they were, paled in comparison to what was happening to the participants. The most powerful effect of group intention—an effect overlooked by virtually every popular book on the subject—was on the intenders themselves.
At some point I began to acknowledge that the group-intention experience itself was causing big changes in people: changing individual consciousness, removing a sense of separation and individuality, and placing members of the group in what can only be described as a state of ecstatic unity. With each experiment, no matter how large or small, whether the global experiments or the Power of Eight groups, I observed this same group dynamic, a dynamic so powerful and life-transforming that it enabled individual miracles to take place. I recorded hundreds, if not thousands, of these instantaneous miracles in participants’ lives: They healed long-standing serious health conditions. They mended estranged relationships. They discovered a renewed life purpose or cast off workaday jobs in favor of a career that was more adventurous or fulfilling. A few of them even transformed right in front of me. And there was no shaman or guru present, no complex healing process involved—in fact, no previous experience necessary. The inciting instrument for all of this was simply the gathering of these people into a group.
What on earth had I done to them? At first, I didn’t believe it. For years I attributed what appeared to be rebound effects to my imagination working overtime. As I kept telling my husband, I needed to gather more stories, carry out more experiments, amass more hard proof. Then I became frightened by them and sought some historical or scientific precedent.
Eventually it dawned on me that these experiments were providing me, in the most visceral way, with an immediate experience of what I previously had understood only intellectually: that the stories we tell ourselves about how our minds work are manifestly wrong. Although I’d written in The Field about consciousness and its effects on the big visible world, what I was witnessing surpassed even the most extravagant of these ideas. Every experiment I ran, every Power of Eight group that assembled demonstrated that thoughts are not locked inside our skulls, but find their way into other people, even into things thousands of miles away, and have the ability to change them. Thoughts weren’t just things or even things that affect other things; thoughts might even have the capacity to fix whatever was broken in a human life.
This book is an attempt to make sense of all the miracles that happened in these experiments—to figure out what indeed I’d done to our participants—within the larger context of science and also esoteric and religious historical practice. It is a biography of an accident, a human endeavor that I stumbled across that appears to have ancient antecedents, even in the early Christian church. The Power of Eight is also about me, and what happens to someone like me, when the rules of the game—the rules by which you’ve lived your life—suddenly no longer apply.
The outcome of the group Intention Experiments are remarkable, but they aren’t the point of this story. This story is about the miraculous power you hold inside of you to heal your own life, which gets unleashed, ironically, the moment you stop thinking about yourself.
PART I
Explaining a Miracle
Chapter 1
The Space of Possibilities
Communal
I was sitting at my computer with my husband, Bryan, one afternoon in late April 2008, both of us trying to figure out how we might scale down the large Intention Experiments I’d been running for the workshops we planned to hold in the United States and London the following summer.
It was a year after I’d launched the big global Intention Experiments, inviting readers from around the world to send an intention to a well-controlled target set up in the laboratory of one of the scientists who’d agreed to work with me. We’d run about four of them by that time, sending intention to simple targets like seeds and plants, and recorded some remarkably encouraging results.
Now I was trying to scale down these effects to something personal for people, something that would fit well in a weekend workshop, but I hadn’t run many workshops before, and all I knew at the time was what I didn’t want, which was to pretend that I could help people manifest miracles, as many similar workshops on intention were being billed. I was also preoccupied by the natural limitations of a workshop setting. The power of thoughts to affect someone’s life might only become apparent over a time frame of weeks, months, or even years. How were we going to demonstrate any meaningful transformation between Friday and Sunday afternoon?
I started writing out our thoughts on a PowerPoint slide:
I typed in Focused.
I’d interviewed many masters of intention—Buddhist monks, Qigong masters, master healers—and all had reported getting into a highly energized and focused mind state.
‘Concentrated,’
said Bryan. Perhaps a mass intention amplified this power. It certainly seemed to.
Focused
Concentrated
All the global Intention Experiments I was planning were designed to heal something on the planet, so it made sense to continue to focus on healing in the weekend workshops. We decided the workshop would try to help to heal something in our attendees’ lives.
I then wrote down: Communal.
A small group.
Let’s try putting them into little groups of eight or so and have them send a collective healing intention for someone else in the group with a health condition,
I said to Bryan. Perhaps we could find out whether a tiny group had the intention horsepower of the larger groups. Where was the tipping point in terms of numbers? Did we need a critical mass of people of the magnitude of some of our larger experiments, or would just a group of eight do? We can’t remember which one of us—probably Bryan, a natural headline writer—came up with it, but we christened the groups The Power of Eight,
and by the time we got to Chicago on May 17, we’d come up with a plan.
I’d started thinking about the idea of small groups after what had happened to Don Berry. A US Army veteran from Tullahoma, Tennessee, Don had written in to my Intention Experiment website forum in March 2007, offering to be our first human Intention Experiment. In 1981, he had been diagnosed with ankylosing spondylitis, and his spine was fused, making it impossible for him to move from side to side. Even his ribs seemed frozen in place, and because of his condition, his chest hadn’t moved for twenty years. Over the years, he had had both hips replaced, and he was in constant pain. He had numerous X-rays and other medical test reports, he said, and so he could produce a full record of his medical history by which to measure any change.
Don’s blog prompted members of my online community to set twice-weekly periods during which they would send healing intention to Don, and he in turn began to keep a diary of his condition. While it was going on, I did start to feel better,
he wrote me. It was not an immediate healing, but my well-being was better and I was in less pain.
Don wrote me eight months later. When he’d gone for his semiannual doctor appointment with his rheumatologist, for the very first time, after his doctor asked after him, he could say that he felt absolutely fantastic, with only occasional pain. "I was (am) still fused together, but I felt I was bending more and I was wayyyyyy down on the pain scale, he told him.
The best I have ever remembered feeling."
The doctor then pulled out his stethoscope to listen to Don’s heart and had him take a deep breath. At the end of Don’s breath, as the doctor listened intently, he suddenly looked up at Don, his face incredulous, and said, Your chest just moved!
The doctor actually sat there with his mouth open, Don wrote me. My chest moves!!!!!! I feel like a normal person again! I did not have a spontaneous healing, but the Intention Experiment set the wheels in motion for me to feel so much better, and it also caused me to recognize how the way I thought affected my health and even the world around me.
I thought the group effect in our Chicago workshop would be like this, some minor physical improvement caused by a placebo effect, a feel-good exercise—something akin to a massage or a facial.
I say Chicago, but we weren’t anywhere near the city itself. but in Schaumburg, Illinois, one of Cook County’s model villages within the Golden Corridor of northwest Illinois, so named because of the gold mine of profit from the shopping malls, industrial parks, Fortune 500 companies, and Hooters and Benihana restaurants lining Interstate 90. Motorola had placed its corporate headquarters in Schaumburg; Woodfield Mall, a stone’s throw from our hotel, was the eleventh largest in the United States. We could have been anywhere in America, in one of those massive hotel complexes that sit along a highway. The Renaissance Schaumburg Convention Center Hotel had been chosen by our conference organizers largely for its location (thirteen miles from O’Hare Airport). After realizing the full economic possibilities of trading sleepy farmland for upscale suburban development, the town’s urban elite had purchased a final forty-five more acres, sandwiched between the swirl of highway between 90 and Route 61, and transformed it into the elegant hotel we were presently staying at.
The evening before the conference we sat in the cavernous atrium around an electric fireplace, staring out at the small flume of water dwarfed by the giant pond separating us from a figure eight of tollways. It still felt far too early in my own process of discovery to be running this workshop, and I was worried about what was going to happen the following day. Should we be forming circles? Should everyone hold hands? Where should the person who we were aiming to heal be—in the center of the circle or as part of the circle? How long should the group hold their healing intention? And did it have to be exactly eight, or could we use any number of members in a group?
We had proceeded so cautiously in our global internet experiments, careful to avoid any human subjects in anything other than the small informal groups that had formed on the community section of my website sending healing to people like Don Berry, because we didn’t know whether having thousands of people focusing their thoughts on a person would have a positive or a negative effect. For once we’d be operating with no safety net, no blinded trial or scientific method. What if somebody got hurt? Only one thing seemed certain, to me, even though it was only a feeling I had: the need to put the groups in a circle. Tomorrow, we told ourselves, we’d find out whether that intuition had been correct.
On Saturday, we divided our audience of a hundred into small groups of about eight, making sure that most were complete strangers. We asked someone in each group with some sort of physical or emotional condition to nominate themselves to be the object of their group’s intention. They would explain their condition to the group, after which the group would form a circle, hold hands, and send healing thoughts in unison to that group member, holding the intention for ten minutes, the length of time that we’d used in our large experiments, largely because it seemed to be the maximum time that untrained people could hold a focused thought.
I instructed the audience in Powering Up,
a program that I’d created and published in The Intention Experiment after distilling the most common practices of intention masters
—master healers, Qigong masters, and Buddhist monks—and synthesizing them with conditions that have worked best in mind-over-matter studies carried out in a laboratory. This technique began with a little breathing exercise, then a visualization, and an exercise in compassion to help people get into a focused, energized, heartfelt state.I I also showed them how to construct a highly specific intention, since being specific seemed to work best in laboratory studies. All the members of each group were to hold hands in a circle or place the person being targeted in the circle’s center, with the other group members placing a hand on him or her like the spokes of a wheel. I had no idea which configuration was preferable, but it seemed important to maintain an unbroken physical connection between each member of the group.
This is just another experiment of sorts,
I told everyone just before we started, although what I didn’t tell them was that they were on a maiden voyage and I was basically making up the route as I went along. Any outcome you experience is acceptable.
We turned on music we’d used for our large experiments and observed as the groups seemed to connect well and deeply. Before they left that evening, we asked the target people to be prepared to describe their experience and their current mental, emotional, and physical state the following morning.
Don’t invent any improvement that isn’t there,
I said.
Sunday morning, I asked those who’d received the intention to come forward and report on how they felt. A group of about ten people lined up at the front of the room, and we handed each of them the microphone in turn.
One of the target women, who had suffered from insomnia with night sweats, had enjoyed her first good night’s sleep in years. Another woman with severe leg pain reported that her pain had increased during the session the day before but that it had diminished so much after her group intention that she had the least pain she could remember having in nine years. A chronic migraine sufferer said that when she woke up her headache was gone. Another attendee’s terrible stomachache and irritable bowel syndrome had vanished. A woman who suffered from depression felt it had lifted. The stories continued in this vein for an hour.
I did not dare to look over at Bryan, I was so completely shocked. The lame may as well have been walking. For all that I disparage woo-woo, the biggest woo-woo was occurring right in front of me. I hoped that the results were not due simply to the power of suggestion. The group’s intentions seemed to become more effective as the day wore on.
After we returned home, I did not know what to make of the entire experience. I dismissed the possibility of an instant, miraculous healing. Perhaps there was some expectation effect at work, I thought, some permission granted for the person to mobilize his own healing resources.
But throughout the next year, no matter where we were in the world, in every workshop we ran, no matter how large or small, whenever we set up our clusters of eight or so people in each group, gave them a little instruction and asked them to send intention to a group member, we were stunned witnesses to the same experience: story after story of extraordinary improvement and physical and psychic transformation.
Marekje’s multiple sclerosis had made it difficult for her to walk without aids. The morning after her intention, she arrived at the workshop without her crutches.
Marcia suffered from a cataract-like opacity blocking the vision of one eye. The following day, after her group’s healing intention, she claimed that her sight in that eye had been almost fully restored.
There was Heddy in Maarssen, the Netherlands, who suffered from an arthritic knee. I couldn’t bend my knee more than ninety degrees. And it was always aching, and when going up and down the stairs, it was always difficult for me,
she said. I usually had to carefully make my way down, step by step.
Her Power