Intentional Connections: Learning to Grow from Children
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About this ebook
Gloria OBriens extensive professional background has included counseling parents with concerns that range from common behavioral problems to rare disabilities. She shares psychological theories, case studies, and real-life vignettes that suggest when we observe our interactions with our children more attentively, we uncover the many life lessons children provide. While including step-by-step instructions on how adults can avoid the obstacles that interfere with our ability to hear our children and achieve greater personal growth, OBrien provides specific guidance on how parents can
distinguish their own identity from their childs identity;
recognize emotional triggers from the past;
separate emotions from logic and enhance decision-making;
learn to empathize with children;
identify and stop button-pushing behaviors.
Intentional Connections helps adults to recognize roadblocks, develop more satisfying adult-child relationships, and embark on a journey of self-improvement.
Gloria O'Brien
Gloria O’Brien is a marriage and family therapist who works with parents and children of all ages who are challenged by common behavioral issues to rare disabilities. She currently resides in a suburb of Los Angeles, California, with her husband of twenty-five years and her two sons. This is her first book.
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Book preview
Intentional Connections - Gloria O'Brien
Contents
Acknowledgments
Introduction
Chapter 1 — Supporting the Theory
Chapter 2 — Redefining Children
Chapter 3 — Children Are Not Ours
Chapter 4 — Understanding Emotions
Chapter 5 — Separate the Past
Chapter 6 — Listen with Empathy
Chapter 7 — Separate Yourself
Chapter 8 — How to Change
Chapter 9 — Forgiveness
Chapter 10 — Disabled Children
Chapter 11 — Conclusion
Acknowledgments
When I was a child, three women opened their doors and simply let me be. It contributed to my sense of self.
Thank you to my family of origin for being the vehicle that allowed for significant stretching and personal growth.
I deeply love the men in my life, Mark, Mark, and Lee, who have been a constant source of motivation and enlightenment.
The closest friends who taught me the meaning of friendship in the simplest and most unconditional way encouraged the writing of this book: Mary Majtenyi and Barbara Brockwell. Thanks also to my support team, who edited, created, and designed it: Susan Carter-Stutzman, Sherrie Nielsen, Lori Luna, and Christine Mulder.
To the women and adult children who contributed to this authorship—I continue to believe in all of you.
Introduction
All civilized societies have consistent beliefs about the relationships between adults and children. Children have physical, social, emotional, moral, and academic needs that change somewhat predictably as they move through the stages of childhood. Adults believe that we must nourish those needs. No one would question that it is our obligation to care for our children. Child care is such an important topic that various holy books, cultures, researchers, and parenting experts offer guidance on the subject. Yet despite all of the knowledge from all of the disciplines, adults do not maximize the benefits that result from having relationships with children.
Most adults identify with current ideology, which suggests that children are vulnerable and innocent, at least in their early years. Because of these beliefs, adults view themselves as children’s teachers, mentors, counselors, overseers, and guides. This book suggests that we broaden our current definition of children and consider a different paradigm, which supports the belief that children are capable of teaching us as well as learning from us. This theory suggests that we learn to listen and that we observe our interactions with children more attentively. When we do so, we can evaluate these events with enhanced understanding. We can discover the adult life lessons that children can provide. Before adults can benefit more fully from relationships with children, they must learn about the personal obstacles that interfere with this process. The necessary self-exploration is outlined in the chapters of this book. Each chapter discusses a step adults need to consider if they want to learn more from children. Real-life vignettes are provided that illustrate the concepts.
Because mothers are more likely to admit frustration and seek advice from counselors, the vignettes focus on mothers and their children. These women admittedly felt great despair, as well as confusion. They recognized that they had exhausted the options they were familiar with, and they believed that their parenting efforts were failing. They were lost. As mothers, their emotional bonds with their children created unending determination. At the same time, these mothers were in emotional pain. The desire to alleviate that pain and to hold onto their children became the impetus for changing the way they understood their parent-child relationships. Though their children required parenting, these mothers were able to recognize that their children’s issues raised similar or different issues in them. As they parented, they became able to identify opportunities for their own personal growth. Ultimately, these women held themselves accountable for their own thoughts, feelings, and behaviors, separate from their children. Greater insights into themselves, increased connectedness with their children, and a different understanding of their world resulted.
The women in these stories got lost in the details of parenting, which is easy to do. Some experts would argue that good parenting is defined as paying attention to those details. The women wanted their children to succeed, and to that end, this book does not diminish the role of parenting. However, these women were able to temporarily step back from their parenting. They chose to develop awareness of the steps presented in the following chapters and implement them. The concepts are basic psychological principles, but the implementation of these principles requires dedication. These mothers separated their egos from parenting, considered how their pasts interfered with their parent-child relationships, and shifted from emotional extremes to a balanced approach that considered both feelings and logic. These changes demanded greater insight into the self, the willingness to change, and the desire to forgive. My hope is that other adults will identify with their experiences and use them for their own personal growth.
The cases in this book also include opinions from older teens and young adults who were impacted by their parent-child relationships, both positively and negatively. They are unedited vignettes from a younger generation’s perspective. Some have learned from their relationships, and some are likely to repeat the patterns already established in their families. All of the contributors told the truth as they understand it.
My greatest pain and most shameful moments occurred in the role of mother. Nothing has ever compared to the helplessness I felt as a parent. However, it is my belief that those experiences lead to profound, personal growth that is available to everyone. We do not have to be mothers to learn from children but simply believe and avail ourselves to the opportunities that exist to learn from them.
It is time to connect children and adults, with children setting the stage for adults to develop as more enlightened beings. Children come to us, and perhaps we choose them so that we grow and learn together, as independent but intertwined units. They are gifts for us, and perhaps they give us more than we realized in the past.
I write this book as a licensed therapist and as a parent who wants to share that our children come through us with a mission to change us. At times, they are a complete joy and therefore make us feel complete. Other experiences can be like nightmares. Bad dreams are akin to a slap in the face, inherently designed to be remembered, and we often awake from them with a rush of negative emotions. But they carry messages from our subconscious that need to be revealed and understood. Children, too, carry those messages. It is through those messages that we can grow. The challenge is to look beyond specific events, become objective observers, and recognize what we as adults need to do to better ourselves.
Chapter 1 — Supporting the Theory
My belief that children have the ability to be our teachers materialized through my own maternal experiences, client observations, research, and other documented beliefs that span theology, psychology, marriage and family theories, philosophy, and other disciplines.
While I was being educated in psychology and counseling, I learned about a paradigm called systems theory. It was relatively new (mid-twentieth century) compared to other psychological theories and what made it unique was that it focused on individuals within families. Based on systems theory, different family members might try to balance staying connected to the family with separating themselves as individuals. It is not uncommon to see children move away from their families when they feel that the families are too demanding. It is also not unusual to see an adult child succumb to the wishes of the family even when the wishes appear destructive to the child. Both extremes are considered dysfunctional. Ultimately, the goal of each family member is to maintain a healthy balance of connectedness and individuality.
A common therapeutic treatment involves teaching the client to separate his or her thoughts from feelings, without interference from the family’s emotional attachments. Of course, this is easier said than done, but successful therapy results in the client developing this skill. There is no requirement that the child or the parent be the client. Rather, the client, adult or child, is often the most motivated family member. Conceivably, a child could learn to respond to a family situation differently, which might cause a parent to react differently in the family. As an example, parents might eat when they feel stressed. If the child learns to initiate a family