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    Healthy Eating and Lifestyle
    Healthy Eating and Lifestyle
    Healthy Eating and Lifestyle
    Ebook44 pages29 minutes

    Healthy Eating and Lifestyle

    By Sally Iyobebe

    ()

    Read preview

    About this ebook

    Apostle Kyle Searcy, Senior Pastor
    Fresh Anointing House of Worship
    About twenty years ago, I began to be awakened to the importance of nutrition. After years of eating any and every thing I wanted, I began to learn how many of us are digging our graves with our teeth. The old adage is true: we really are what we eat. As one comical pastor puts it, What goes in the lips will show on the hips. God created so many wonderful healthy foods that will energize and repair our bodies if we would just eat more of them. The body is an amazing creation. When given the right stuff, it will function optimally.

    In this book, Sally Iyobebe masterfully instructs the reader concerning proper eating and nutrition. She shares in great detail the what, why, and how of nutrition. If we follow her guidelines, our life will be better. This book takes a difficult subject and makes it easy. It is immensely practical. Its scholarly yet simple. Its a how-to manual describing how we should live. If you read this book and dont change, it will be the greatest waste of time in your life. You must read with a mind to repent where repentance is proper. For you, it may truly be a matter of life and death. Read on and live.
    LanguageEnglish
    PublisherTrafford Publishing
    Release dateSep 5, 2012
    ISBN9781466952751
    Healthy Eating and Lifestyle
    Author

    Sally Iyobebe

    Sally Iyobebe (JP) is the founder and President of Princess of Zion Center, Inc, a nonprofit organization that is into vocational training and an author of healthy eating and lifestyle. A legal practitioner in Nigeria with office in Lagos, Nigeria, was admitted to the Nigerian Bar in 2005 after graduating from the University of Lagos, Akoka, Lagos, Nigeria. Prior to admission into the Law school, she earned the higher national diploma in home economics, from College of Agriculture, Yandev-Gboko Nigeria, Postgraduate diploma in agricultural economics, from the University of Nigeria, Nsukka, and an MBA degree in finance and banking from Anambra State University of Technology Enugu, Nigeria. She graduated from Faith Clinic Bible College and was ordained as a deliverance minister. The author was a former employee of the Federal Minister of Internal Affairs, (Female Prisons Kirikiri) Lagos, as an assistant superintendent of prisons. She is a fashion designer by trade from Singer school of fashion and design, Alagomege- Sabo –Lagos. On arrival in USA, she joined the Atlanta City Church Choir, Union City, Georgia. She organized and helped to established Christ Salvation Divine Ministry in Riverdale, Georgia, where she was again as an evangelist. Moved to Montgomery in 2007 and became a member of Fresh Anointing House of Worship. Served in the Children, intercessor and the Ushering ministry. She was just ordained as an Elder August, 2014. She earned a Master of Science degree in legal studies at the Kaplan University. A pre-nursing student at the Auburn University in Montgomery. A mother of many children and resides in Montgomery, Alabama and is married to Mr. Kingsley Iyobebe.

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      Book preview

      Healthy Eating and Lifestyle - Sally Iyobebe

      Copyright 2012 Sally Iyobebe.

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written prior permission of the author.

      ISBN: 978-1-4669-5276-8 (sc)

      ISBN: 978-1-4669-5275-1 (e)

      Trafford rev. 08/21/2012

      7-Copyright-Trafford_Logo.ai

      www.trafford.com

      North America & international

      toll-free: 1 888 232 4444 (USA & Canada)

      phone: 250 383 6864 ♦ fax: 812 355 4082

      CONTENTS

      Endorsements

      Dedication

      Acknowledgement

      Chapter One   What is Nutrition?

      Chapter Two   Types of Nutrients

      Chapter Three   What the Bible says about our body

      Chapter Four   You are what you eat

      Chapter Five   Fasting

      Chapter Six   Eat your way to excellent health

      Chapter Seven   Understanding Vitamins and Mineral Supplements

      Apostle Kyle Searcy, Senior Pastor

      Fresh Anointing House of Worship

      About twenty years ago I began to be awakened to the importance of nutrition. After years of eating any and everything I wanted I began to learn how many of us are digging our graves with our teeth. The old adage is true; we really are what we eat. As one comical pastor puts it, what goes in the lips will show on the hips. God created so many wonderful healthy foods that will energize and repair our bodies if we would just eat more of them. The body is an amazing creation. When given the right stuff it will function optimally.

      In this book Sally Iyobebe masterfully instructs the reader concerning proper eating and nutrition. She shares in great detail the what, why and how of nutrition. If we follow her guidelines our life will be better. This book takes a difficult subject and makes it easy. It is immensely practical. It’s scholarly yet simple. It’s a how to manual describing how we should live. If you read this book and don’t change it will be the greatest waste of time in your life. You must read with a mind to repent where repentance is proper. For you it may truly be a matter of life and death. Read on and Live

      ENDORSEMENTS

      Rev. Dr. Donatus C. Okafor

      President/General Overseer: Divine Touch Ministries Worldwide.

      I have known Sister Sally Iyobebe for sometime now. She is a humble, dynamic and an experienced servant of God.

      This is a vital subject that must be given a serious attention to if we are to live a scripture fulfilled life.

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