So Raw It's Downright Filthy
By Joshua Ploeg
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So Raw It's Downright Filthy - Joshua Ploeg
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LET’S MAKE SOME SPROUTS
This is something you can ignore while it progresses. Wash dried legumes (black lentils, lentils, garbanzo beans) and sort them. Soak them overnight in a good quantity of water (you want them to be well covered and then some). Wash and soak again.
Lentils only need this second soak for eight hours or so. With garbanzo beans, try twelve hours (you can do it one more time with them for good measure). Then drain them again, rinse, and keep them wet in purified water in the fridge, rinsing every now and then. (It works well in a bowl covered with plastic wrap or a ziploc bag.) After three days, the lentils will start to develop their trails.
The garbanzos will take longer. Keep them clean and moist, and it’ll happen. They’re ready to use then, for my purposes. You can wait even longer for serious sprouts. Some persons go on about a sprouting jar.
This is nonsense. It’s just more crap they want you to buy.
SOME PEOPLE SOAK THEIR NUTS
I’m sure they do, thought I’d tell you that. They believe it aids digestion.
Usually, people do this if the nuts are going to be pureed into some creamy thing, but some people do it all of the time.
They nuts.
Anyway, do that if you want to when you make something creamy. After they’ve soaked, drain them and dry them on a paper towel a bit before using. There’s no sense in soggy nuts.
COCONUT MILK
To make your own coconut milk, soak the flesh in some filtered water and puree the whole shebang until smooth, using more or less water for the desired thickness.
JOSHUA ON FREEZING
Is it still raw if you freeze it? Sure it is! Just don’t leave it in there for more than a few days and you’re solid.
This whole thing seems like a cleanse got turned into a lifestyle, y’know, like getting a colonic everyday.
CURRY BANANA
4 Bananas
2 Tbsp. Lime juice
2-3 Hot peppers, minced
1 tsp. Sesame seeds
2 Garlic cloves, minced
1 Small onion, chopped
Handful of basil,