The Easiest and Fastest Process For Overcoming Depression: Dropping the load of sadness totally
()
About this ebook
The book “The Easiest and fastest process for Overcoming Depression” discusses depression and sadness and takes you through a tried and tested process that will help you cure the depression virus.
Read more from Thompson Park
Getting The Hottest Girl In 7 Days Rating: 0 out of 5 stars0 ratingsA New Tried And Tested Routine For Getting Over Breakup Fast: Turning your pain to gain Rating: 0 out of 5 stars0 ratingsThe Happy Home Guide For Single Parents Rating: 0 out of 5 stars0 ratings
Related to The Easiest and Fastest Process For Overcoming Depression
Related ebooks
How To Overcome Depression With The Power Of Thoughts Rating: 0 out of 5 stars0 ratingsBreak Free of Your Depression: Practical advice for living with depression Rating: 0 out of 5 stars0 ratingsSolution Training: Overcoming Blacks in Problem Solving Rating: 0 out of 5 stars0 ratingsMental Health and Well Being Rating: 0 out of 5 stars0 ratingsMore Skills Fewer Pills Rating: 0 out of 5 stars0 ratingsAnger Management For Everyone: A Practical And Effective Guide To Overcome Your Anger Rating: 0 out of 5 stars0 ratingsCOGNITIVE BEHAVIORAL THERAPY FOR ADULTS: Practical Strategies for Positive Mental Health and Well-Being (2023 Beginner Guide) Rating: 0 out of 5 stars0 ratingsJourney Through PTSD: Navigating Healing and Hope Rating: 5 out of 5 stars5/5Mind Body Wellness Rating: 0 out of 5 stars0 ratingsGale Researcher Guide for: Overview of Stress and Coping in Psychology Rating: 0 out of 5 stars0 ratingsBody & Soul Management Guide to: Mind set for better Health Rating: 0 out of 5 stars0 ratingsFree Yourself From Depression & Anxiety, The Empathetic Approach Self-Help Guide: Great For Mental Health Improvement Journaling! Rating: 0 out of 5 stars0 ratingsiCope: Building Resilience Through Stress Management Rating: 0 out of 5 stars0 ratingsAuthentic=Happy: A Guide to Dismantling Your Disguise Rating: 0 out of 5 stars0 ratingsChildhood Depression: Its Causes and Ways to Overcome It Rating: 5 out of 5 stars5/5When Grief Is Good: Turning Your Greatest Loss into Your Biggest Lesson Rating: 0 out of 5 stars0 ratingsLetters to the Grave Rating: 0 out of 5 stars0 ratingsThe Evidence-Based Practice: Methods, Models, and Tools for Mental Health Professionals Rating: 0 out of 5 stars0 ratingsNavigating Grief: Finding Strength for Today and Hope for Tomorrow Rating: 0 out of 5 stars0 ratingsA CONCISE REVIEW ON DEPRESSION AND ALTERNATIVE THERAPIES Rating: 0 out of 5 stars0 ratingsAnger Management: A Step By Step Instruction Handbook on How To Control and Manipulate Excessive Anger In A Healthy and Safe Way Rating: 0 out of 5 stars0 ratingsKnow Your Essence: Being Your Supreme Self Identity Rating: 0 out of 5 stars0 ratingsYoga to Fight Fatigue Rating: 0 out of 5 stars0 ratingsDeveloping Emotional Intelligence For Success - Self-Awareness Rating: 5 out of 5 stars5/5Parent-Child Relationships Rating: 0 out of 5 stars0 ratingsEating Disorders Treatment Guide: Why Do I Struggle And How Can I Keep Getting Better? Rating: 0 out of 5 stars0 ratingsHow to reduce stress Rating: 0 out of 5 stars0 ratings
Mental Health For You
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth Rating: 5 out of 5 stars5/5The Highly Sensitive Person: How to Thrive When the World Overwhelms You Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5Beyond Thoughts: An Exploration Of Who We Are Beyond Our Minds Rating: 4 out of 5 stars4/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Rating: 5 out of 5 stars5/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 2 out of 5 stars2/5Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Rating: 4 out of 5 stars4/5Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Rating: 3 out of 5 stars3/5The New Codependency: Help and Guidance for Today's Generation Rating: 4 out of 5 stars4/5Stuff: Compulsive Hoarding and the Meaning of Things Rating: 4 out of 5 stars4/5Nobody Wants Your Sh*t: The Art of Decluttering Before You Die Rating: 5 out of 5 stars5/5The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst Rating: 5 out of 5 stars5/5
Reviews for The Easiest and Fastest Process For Overcoming Depression
0 ratings0 reviews
Book preview
The Easiest and Fastest Process For Overcoming Depression - Thompson Park
Depression
INTRODUCTION
Then you feel sad. I know what it is, you think that something is hurting you, but you don't know it, you think that you are not happy or satisfied. But why do we feel sad? Aren't these anxious feelings part of the frequent mood swings?
Is it not like this? These sad feelings are a message sent by your subconscious to act.
Why do we feel depressed?
Depression feelings are like all the other emotions we feel; they are the signal that something is wrong in our life. The root causes of sad feelings are innumerable, but they can be summed up in a broad category of unsolved problems.
The more unresolved problems you have, the more likely you are to feel sad from time to time. You don't have to totally solve the problem to feel good. You just need to take steps to fix it. See this example below for a better understanding of the concept, which is an example of the communication that takes place between you and your subconscious mind.
Your subconscious Hello, maybe you are not growing this year and doing nothing, I am sending you some sad feelings to motivate you.
OMG, I feel sad Why, why is this happening to me, God, why, why to me?
A few weeks later, she found out that she might be sad because she may not be growing, so she started working harder.
Your subconscious can see that you are acting, sad feelings are no longer necessary, I withdraw them again.
As you can see, the subconscious mind has found no other reason to keep the sad feelings, and that is why they are gone. If you feel depressed, focus on finding the source of these feelings, then work to resolve them.
I feel sad without knowing why
Feeling sad without knowing it is usually the result of too many accumulated problems in your subconscious since you do not know which of them is the exact reason for your sad feelings.
Some people manage to solve their problems using drugs, others get out of bed, while a third-year escapes by entering into a new relationship. There are hundreds of methods that people use to bury their problems deeper into their subconscious, but the subconscious never gives up and always repeats sending out a more intensely sad feeling to wake it up.
If you really don't know what saddens you, start by solving all the problems you have, then solve them one by one when you come giving the sad feeling that you will feel better.
Being sad all the time (for