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    Be Alive
    Be Alive
    Be Alive
    Ebook153 pages2 hours

    Be Alive

    By Louise Plant

    ()

    Read preview

    About this ebook

    This book can be used as an inspirational guide in moments of needing direction or as a simple reminder to live life to the fullest and be alive.
    LanguageEnglish
    PublisherBalboa Press AU
    Release dateAug 16, 2018
    ISBN9781504314299
    Be Alive
    Author

    Louise Plant

    Be Alive will inspire and invigorate you to learn to let go and seize each living moment and live it to the fullest. You can use this book in a number of ways, either by reading it cover to cover or you can just use it to draw inspiration in times when you need empowerment or you are just feeling flat. Louise is a Spiritual Educator and Complementary Therapist who embraces change, awakening and freedom from struggle and pain. She has over 30 years experience as a Naturopath, Master Herbalist, Holistic Nutritionist, Counsellor, Teacher and Spiritual Healer treating primarily women in Australia and overseas. She has been teaching a wide array of Health and Wellbeing subjects for over 30 years and is a passionate, motivated and illuminated speaker who shares her message of awakened action. She has a following of clients and students who have experienced a wide range of life transformations aimed to unite great health, relationships and families. She is CEO of Vitae Amor Seminars running seminars about physical, mental and emotional detoxification, as well as running a practice and managing a herb wholesale business.

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      Book preview

      Be Alive - Louise Plant

      Copyright © 2018 Louise Plant.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

      You should not undertake any diet/exercise regimen recommended in this book before consulting your personal physician. Neither the author nor the publisher shall be responsible or liable for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions contained in this book.

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com.au

      1 (877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      ISBN: 978-1-5043-1428-2 (sc)

      ISBN: 978-1-5043-1429-9 (e)

      Balboa Press rev. date: 08/14/2018

      Contents

      Be Alive

      Dreams

      Your Body

      Law Of Attraction

      Internal Guidance

      Oils Ain’t Oils

      The Past

      Be Open To Receive

      We Are Well Being

      Where Am I Today?

      Juices

      Happiness

      The Mirror

      Ask

      Herb Teas

      Plant A Seed

      You Have The Power

      Emotional Guidance

      The Future

      Excitement

      Vegetables

      Security Zone

      You Are Vibration

      Now

      Enough

      Stop Processed Foods

      No

      Yes

      Your Positives

      Good Foods

      Eat Seeds

      Your Journey

      Exercise

      Let Go Of Fear

      Lifting Up

      More Fish

      Never Stuck

      Create Reality

      Let Go

      Relax

      Mistakes

      Play

      Goals & Guidelines

      Be Crazy And Get Dirty

      Appreciate

      Trust

      Watch Sunsets

      Barefoot

      What Are You Putting

      On Your Body?

      Have Holidays

      Faith And Belief

      Make Peace

      Meet New People

      Be Responsible

      Pick Flowers

      Your Thoughts

      Desire

      Meditate

      Perservere

      Be Honest

      Give Up, Not In

      Be You

      Listen To Yourself

      Daydream

      Hugs

      Wear Happy Colours

      Eat Super Foods

      Wake Up Your Child

      Dance

      Get Motivated

      Smile

      Fake It Till You Make It

      What Do You Choose?

      Draw A Picture

      Reduce Stressors

      Splash In Puddles

      Be In Nature

      Give Love

      Receive Love

      Sing

      Scream In The Car

      Laugh Out Loud

      Have A Dream

      Express, Not Repress

      Pretend To Be A Bird

      Be Open

      Get Nutty

      Choose Freedom

      Listen To Your Body

      Get A Hobby

      Dance Barefoot

      In The Park

      Make New Friends

      Follow Your Passion

      Mantra On Joy

      Change How You

      Feel Not Others

      Breathe In Life

      Make Daisy Chains

      Use Affirmations

      Forgive

      Avoid Xeno-Estrogens

      Watch Comedy’s

      Learn From Children

      Drink Less Coffee

      Visulaise Happy

      Endorphins

      Let It Go

      Communicate Better

      Give Thanks

      Put Thorns On Your Nose

      Salute The Sun

      Salute The Moon

      Take Action

      Be Spontaneous

      Do What Feels Good,

      Then Do It Again

      Live Life

      Change Your

      Environment

      Have A Holiday

      Change Your Thoughts

      Change Your Beliefs

      Do One Thing At A Time

      Acknowledge Yourself

      Acknowledge Others

      Go On An Adventure

      Play Happy Music

      Let Go Of Your Watch

      Tape A Conversation

      Sit To Eat

      Give To Yourself

      Get In Queues

      Sleep

      Eat All Your Colours

      Lose It To Find It

      Make Shapes In The Clouds

      Play Sport For Fun

      Talk It Out

      Eat Plenty Of B Vits

      Be Kind And Give

      Fun

      Be Free

      Be Alive

      This book is dedicated to my children who are my inspiration, my challengers, my love and believers.

      Thanks for helping me to spread my word.

      BE ALIVE

      This book has been created to give ideas and suggestions to inspire and empower.

      The majority of us only use 10% of their full potential. This book is designed to awaken you above the 10% and to prompt your highest potential or greatest uniqueness. It will provoke your thought processes to invoke excitement, empowerment and freedom.

      You can use this book in a number of ways, either by reading it cover to cover or you can just use it to draw inspiration in times when you need empowerment or you are just feeling flat.

      ENJOY

      Louise

      DREAMS

      You have got to have a dream if you are going to make your dream come true.

      Hold tight and run with your dreams or else they will run away from you.

      YOUR BODY

      Have you ever talked to your body?

      Have your ever listened to what your body has had to say?

      Whenever you feel an emotion, your body is reacting and feeling something also. Place your hands on your body and start a conversation. You are able to create a new friend. Introduce yourself.

      Say to your body that now we have been introduced you aim to create a greater and stronger friendship and relationship.

      You would like your body to be able to communicate what things upset it, what things you are putting in or around your body that is not good for it and what things can you do to express and fulfil your body.

      Empowering your physical form will reflect on the mind and the soul.

      Hi friend and welcome to our life.

      LAW of ATTRACTION

      We are driven on earth by laws of attraction. This means that like will attract like. This is a great empowerment tool to learn as the very essence of your life. If you feel you are useless then you will be useless, if you think you are successful then you will be successful.

      If you want to

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