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Uneven Bars: Tips, Rules, and Legendary Stars
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Ever wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the legends that have shaped the sport into how we know it today.
Author
Martín Bustamante
Martin Bustamante is an illustrator and painter from Argentina. At the age of 3 he was able to draw a horse "starting by the tail"as his mother always tells. As a teenager he found on movies like Star Wars and books as Prince Valiant, from Harold Foster, new and fascinating worlds full of colors, shapes and atmospheres that became his inspiration for drawing. At that moment drawing and painting became his passions. He started working as a professional illustrator and has work for several editorials and magazines from Argentina, Usa and Europe.
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Book preview
Uneven Bars - Martín Bustamante
Gymnastics: Uneven Bars by Tracy Nelson Maurer
TABLE OF CONTENTS
Cover
Title Page
Take a Swing on the Uneven Bars
Chapter 1: Get Fit, Get Ready
Chapter 2: Get a Grip
Chapter 3: Meet to Compete
Chapter 4: Legends of the Uneven Bars
Glossary
Read More
Index
Copyright
Back Cover
Take a Swing on the Uneven Bars
Imagine springing up to the lower uneven bar and holding it for a beat. You release and let your momentum swing you into the next move. You fly fluidly between the lower and upper bar with airborne tricks. One final flip, and you stick your landing.
Routines on the uneven bar apparatus are thrilling to watch. They show a gymnast’s strength, endurance, and flair. Each routine features moves that flow from one to the next. The entire performance lasts only about 45 seconds. But it takes months and even years of hard practice to polish every detail.
Only women gymnasts compete on the uneven bars and balance beam. Men compete on the parallel bars, the horizontal bar, pommel horse, and rings. All gymnasts compete in the vault and floor exercise events. These events are all part of
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