What Doctors Don't Tell You Australia/NZ

Helping you make better health choices

What Doctors Don't Tell You Australia/NZ4 min read
Chewing The Fat-and More
We are a civilization of terrible teeth. I say this with some personal knowledge, because with the exception of the four front teeth on the top and bottom, every tooth in my head has cavities and every last one deep fillings (albeit white rather than
What Doctors Don't Tell You Australia/NZ1 min read
What Doctors Don't Tell You Australia/NZ
Editors Lynne McTaggart & Bryan Hubbard Managing Editor Joanna Evans Design Jimmy Egerton & Luke Shaddock Production Editor Emilie Croisier Assistant designer Anya Hubbard Contributors Celeste McGovern Cate Montana Nicola Lund Debra Atkinson Dr Jenny
What Doctors Don't Tell You Australia/NZ2 min readDiet & Nutrition
Editorial Panel
Dr Damien Downing, a specialist in allergy, environment and nutrition, is current president of the British Society for Ecological Medicine, on the editorial board of Orthomolecular Medicine News Service, Chief Medical Advisor of cancer charity Yes to
What Doctors Don't Tell You Australia/NZ12 min read
Upfront
Give your kids plenty of broccoli sprouts-they'll thank you later, or at least their guts will. Eating sprouts and other cruciferous vegetables may reduce the risk of IBD (inflammatory bowel disease), colitis and Crohn's disease. Broccoli sprouts con
What Doctors Don't Tell You Australia/NZ6 min read
Is It Smart To Take Smart Drugs?
We all need a little cognitive boost sometimes, from the student who needs to get through a night's study before an exam to the older person who has the occasional senior moment and wants to sharpen their memory. Students of old may have reached for
What Doctors Don't Tell You Australia/NZ7 min readDiet & Nutrition
Heart Disease? Then Take An Indigestion Pill
As it's said about history, the theory of cardiovascular disease (CVD)— what causes it and how to treat it—is a story that's told by the winners. To demonstrate the point, let's imagine you have worrying signs of heart disease: your doctor offers you
What Doctors Don't Tell You Australia/NZ2 min read
The Diabetes Quick Step
Eating a healthy diet that's low in processed sugars is the best way to prevent type 2 diabetes—but researchers have discovered that daily walking can also lower your risk. Your chances of developing diabetes reduce as you increase the speed you walk
What Doctors Don't Tell You Australia/NZ2 min readDiet & Nutrition
Was Goldilocks right?
Perhaps Goldilocks had a point when it comes to diet. There is a sweet spot that increases our chances of living a long and healthy life. That means you shouldn't be eating too many carbs, or too few, and not too much fat either, but—you guessed it—n
What Doctors Don't Tell You Australia/NZ14 min read
The Covid-19 Vaccine: The True Fallout
At this writing, only 69.4 percent of the US populace is “fully vaccinated” for Covid-19 (without accounting for Aboosters),1 despite billions of dollars in advertising, systematic media propaganda, incentives, coercive measures, mandates and numerou
What Doctors Don't Tell You Australia/NZ12 min read
Plastic And Not-so-fantastic
When historians look back, they may well end up naming our current civilization the Plasticene Era. Since the 1950s, the nations of the world have produced over 9 billion tons of plastic. Annual global plastic production is expected to reach 500 mill
What Doctors Don't Tell You Australia/NZ8 min read
A Fine Balance
When I asked some of my closest friends if they could tell me what the estrobolome was, their answers sounded like they were playing a game of Balderdash. A new amusement park ride? The puff of powder released when putting on latex gloves? A Polish b
What Doctors Don't Tell You Australia/NZ13 min readChemistry
Deep Water
Gerald Pollack, PhD, started out life as an electrical engineer. Then he ran across the work of Gilbert Ling, a Chinese-born American cell physiologist and biochemist who dedicated his life to advancing our understanding of the mechanics of the human
What Doctors Don't Tell You Australia/NZ7 min read
The Cold-water Cure
Hydrotherapy—the use of water to treat symptoms— is perhaps the simplest therapy of all. But it's a powerful tool for mental health, especially for treating post-traumatic stress (PTS), adverse childhood experiences (ACEs) and associated problems. Al
What Doctors Don't Tell You Australia/NZ12 min read
Reset Your Health
To feel youthful and blissful and to defy age and disease, you must fix issues at the earliest sign of wear and tear—before they become a bigger problem. This 28-day reset will help you achieve that goal. I developed it based on my personal experienc
What Doctors Don't Tell You Australia/NZ8 min read
Danger! Low voltage
It's been said that conventional medicine is but a chapter in a book, while integrative medicine is the entire novel. And nothing could be more accurate when it comes to voltage and frequency medicine. In fact, most conventional physicians leave that
What Doctors Don't Tell You Australia/NZ3 min read
Why Measles Is Back
Infectious diseases are like economic cycles. They ebb and flow over time, and our health guardians take the credit when they seem to vanish, just as politicians take the plaudits, and our votes, when there's an economic boom. The World Health Organi

What Doctors Don't Tell You Australia/NZ

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