Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more from just $11.99/month.

    EMBody Radio

    UNLIMITED

    EMBody Radio

    UNLIMITED

    EMBody Radio

    ratings:
    Length:
    235 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 235 episodes

    Title

    Why You NEED A Solid Brand in the Online Coaching Space | with host Emily Duncan

    This one's for all my online (or aspiring) entrepreneurs. My fitness coaches, online th...

    34 minutes
    		Jan 30, 2025

    The Sister Wound: How to Foster Real, Deep Feminine Friendships That Last a Lifetime | with Lauren Russell

    The Sister Wound: most of us ladies have experienced this (and maybe even caused it) at...

    72 minutes
    		Jan 23, 2025

    Using the Concept of "Fitness Seasons" to Lose More Fat, Have Healthier Hormones, and Finally KEEP the Body You Love | with host Emily Duncan

    Can you make me a promise? PINKY promise me that this year will be the year you finally...

    38 minutes
    		Jan 16, 2025

    All the Beauty, Fitness and Wellness Things I'm Doing to Prep for my 30th Birthday | with host Emily Duncan

    This feels like the wildest thing to type, but... I TURN 30 IN MAY!? Can you believe it...

    59 minutes
    		Jan 09, 2025

    How to Stop Getting Stuck in Your Story and Unlock a Truly Free Life - Living with Bipolar II, Climbing Everest, and Weathering the Summits of Life | with Cory Richards and Emily Duncan

    You would think being the first and only American to summit an 8000m peak in winter wou...

    86 minutes
    		Jan 02, 2025

    2024's Biggest Lessons on Friendship, Energy Management, and Personal Standards | with host Emily Duncan

    I can 100% confirm that 2024 was neither the year I asked for or expected... LOL. There...

    46 minutes
    		Dec 19, 2024

    How Hypnobreathwork Can Help You Strengthen Your Intuition, Deepen Flow State, and Bring Your Dream Life to Reality | with Francesca Sipma and Emily Duncan

    Breathing is free... so it's easy to overlook how powerful harnessing the breath can be...

    69 minutes
    		Dec 12, 2024

    Why Beliefs Become Things and How to Start Unpacking the Limiting Beliefs that Keep You Stuck | with host Emily Duncan

    There's this old phrase that "thoughts become things." And I don't think that's fully t...

    47 minutes
    		Dec 05, 2024

    Stepping Into Wealth Consciousness and Deeper Self-Worth So You Can Get Your Bag | with Paige Michelle and Emily Duncan

    LADIES - it's time to get your bag. Today I'm joined by absolute powerhouse, Paige Mich...

    63 minutes
    		Nov 21, 2024

    The High Performer's Guide to Managing Burnout | with host Emily Duncan

    Unpopular opinion: burnout is probably inevitable to some degree when pursuing your big...

    55 minutes
    		Nov 14, 2024

    Related Podcasts