Dear Anxiety
Dear Anxiety
ratings:
Length:
53 episodes
Language:
English
Format:
Podcast
Description
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
Language:
English
Format:
Podcast
Episodes1 - 10 of 53 episodes
- Sep 07, 2021
- Mar 13, 2020
- Mar 06, 2020
- Feb 28, 2020
- Feb 21, 2020
- Feb 14, 2020
- Feb 07, 2020
- Dec 13, 2019
- Dec 06, 2019
- Nov 22, 2019
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