Momwell
Momwell
ratings:
Length:
243 episodes
Language:
English
Format:
Podcast
Description
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
Language:
English
Format:
Podcast
Episodes1 - 10 of 243 episodes
- Sep 11, 2024
- Sep 04, 2024
- Aug 28, 2024
- Aug 21, 2024
- Aug 14, 2024
- Aug 07, 2024
- Jul 31, 2024
- Jul 24, 2024
- Jul 17, 2024
- Jul 10, 2024