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Happy Bones, Happy Life

Happy Bones, Happy Life


Happy Bones, Happy Life

ratings:
Length:
100 episodes
Language:
English
Format:
Podcast

Description

Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.

During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.

From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Language:
English
Format:
Podcast

Episodes1 - 10 of 100 episodes

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What To Do After an Osteoporosis Diagnosis With Margie Bissinger

Have you just been diagnosed with osteoporosis? Before you panic, listen to this episod...

37 minutes
Oct 15, 2024

Why Toe Strength Matters for Fall Prevention and Osteoporosis With Dr. Tom Michaud & Margie Bissinger

Did you know toe strength is the top predictor of falls in seniors? In this eye-opening...

53 minutes
Oct 08, 2024

Food as Medicine for Strong Bones With Andrea Beaman & Margie Bissinger

What if nourishing your bones and body didn’t require pills but simply returning to the...

47 minutes
Oct 01, 2024

Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger

Did you know that 60% of adults suffer from at least one chronic disease, and 42% live...

47 minutes
Sep 24, 2024

Stay Fit When Life Gets Tough: Tips for Stressful Times with Venus Ramos, MD and Margie Bissinger

Stressed, busy, and no time to work out? We’ve all been there. In this episode, I sit d...

43 minutes
Sep 17, 2024

Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz and Margie Bissinger

Are you afraid of exercising with osteoporosis? Fear of pain or fractures keeps many fr...

59 minutes
Sep 10, 2024

Why Healing Your Gut Can Save Your Brain and Bones With Dr. Partha Nandi and Margie Bissinger

As we age, we face a unique set of health challenges, with dementia (particularly Alzhe...

44 minutes
Sep 03, 2024

Osteoporosis Supplements: What You Need to Know With Dr. Eric Viegas and Margie Bissinger

Are your supplements truly supporting your bones? In this episode, I’m joined by Dr. Er...

58 minutes
Aug 27, 2024

Using Plant Stem Cells for Stronger Bones and Vibrant Health With Jennifer Payeur and Margie Bissinger, MS, PT, CHC

Did you know that plant stem cells can transform your health? In this episode, I sit do...

41 minutes
Aug 20, 2024

Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy

Do you use protein powders and bars to get protein in your diet? Unfortunately, some of...

37 minutes
Aug 13, 2024