Fear is your friend, not your enemy. This episode features a powerful talk by Lisa Nichols that will have you screaming, "yes! YES!" every minute of it. A renowned speaker from "The Secret," she is also Mindvalley's beloved teacher of the Speak And Inspire Quest. She has the magical ability to shake anyone to their core. Listen as she shares how liberating it can be to own your power unapologetically. Here, she will address the strength of your stories back to your heart and soul. Get ready to shift your relationship with your fears. And become the version of yourself you knew you were born to be.   “No one change, no one transformation happens all at once.” — Lisa Nichols   Highlights from the episode: How we can begin to bio-hack fear effectively with the point of a needle The power in saying “Yes" twice in a row The meanings behind saying “Yes." Lisa explains how we can redefine fear Learn how your relationship with your life, is in both of your hands The story of a low-point in her life with her 8-month old son Questions to ask yourself so you can redesign the experience called "You." The story of Lisa's struggle in school and what her teachers used to tell her The story of how and why she got fired, and what happened 22 years later The story of Lisa's moment of fear when they called her to be on the Oprah show A final exercise you can use as your daily mantra.   People mentioned in the episode: Oprah Winfrey   References mentioned in the episode: Abundance Now by Lisa Nichols The Secret The Oprah Winfrey Show   Here’s a powerful quote by Lisa from the episode:   “So look fear in the face. And then stand on the edge. Hold fear, don’t wait for the fear to leave you. Hold fear in one hand and passion in the other and leap. LEAP!” — Lisa Nichols   If you enjoyed this episode, we have another we’d recommend to you, also by Lisa Nichols. Listen to this: Lisa Nichols On How To Live With Purpose And Inspire Others Every Day   For more resources, we’d recommend the following articles: Speak & Inspire with Lisa Nichols, a Mindvalley Quest From Single Mom with $12 in Her Bank Account to CEO with Global Fame Are You Feeling Knocked Down? Here’s How to Rise Again, with Lisa Nichols   Here at Mindvalley, we’re committed to more than just personal growth. We're determined to push humanity forward by empowering our audience, like yourself, to unleash your fullest potential, to be extraordinary, by using the most powerful tool of all - education.   Mindvalley's A-Fest is an event pool of inspiring talks from incredible change-makers just like Robert. If you’d like to learn more about Mindvalley’s A-Fest, visit our website at afest.com and apply to become part of our curated community and attend incredible events dedicated to personal transformation.    ***   The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.   To learn more about what we do, visit us at mindvalley.com   Join the tribe at mindvalley.com/membership