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ratings:
Length:
41 minutes
Released:
Nov 12, 2018
Format:
Podcast episode

Description

Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.This Week's Sponsors...THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month
Released:
Nov 12, 2018
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.