11 min listen
030 Break BAD HABITS and Beliefs with RITA CATOLINO
FromEarn Your Happy
ratings:
Length:
48 minutes
Released:
May 23, 2016
Format:
Podcast episode
Description
Rita Catolino is a certified personal trainer, online coach, motivational speaker, fitness writer, cover model, mother. Her passion for fitness and helping others can be attributed to having gone through many of her own struggles with weight her entire life. After fighting a family trend of obesity, she decided to make a positive change after giving birth to her daughter in 2007; those obstacles into a positive philosophy shared with those who work with her. Rita’s clientele includes women from all around the world; from lifestyle clients to athletes. Catolino’s philosophies and ideas have been featured in top fitness publications including Oxygen Magazine, Inside Fitness Magazine, Natural Muscle Magazine and Strong Fitness Magazine, BodyRock TV and 6 Pack Fitness. Most recently, Rita has found her way back to her roots and the kitchen and developed her own healthy cooking show- Your Beautyfuel with Rita Catolino. Rita’s passion for helping others and remaining current in an ever-changing industry is what keeps this fitness expert motivated. Get more at: http://www.loriharder.com Visit Rita at: http://www.ritacatolino.com
Released:
May 23, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 2 QUICKIE Gratitude is the Best Way to Attract MORE Things to be Grateful For: Gratitude is the quickest way to get present in your life. Why living in the future or past really will have you feeling nervous and anxious. Instead, get present! Focusing on gratitude and getting present is the absolute best way to... by Earn Your Happy