Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                

Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 110: 5 Healthy Holiday Gift Ideas

Ep 110: 5 Healthy Holiday Gift Ideas

FromPrimal Potential


Ep 110: 5 Healthy Holiday Gift Ideas

FromPrimal Potential

ratings:
Length:
23 minutes
Released:
Dec 10, 2015
Format:
Podcast episode

Description

Can we have a little fun today? I want to talk about fun, healthy holiday gift ideas. I'll admit right off the bat that I'm a super practical person. I have enough sweaters, candles and knick knacks. Give me something I can use!
I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life.
Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year.
Coffee

Death Wish Coffee
Kicking Horse Coffee
Grady's Cold Brew
Glass straws (for weirdos like me)

Immersion Blender
I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel!
OXO Salad Chopper
I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry.
Kettlebells or Jump Ropes
Books

5 Minute Journal by Alex Ikonn and UJ Ramdas
The Obstacle Is The Way by Ryan Holiday
Atlas Shrugged by Ayn Rand
The Motivation Manifesto by Brendon Burchard
The ONE Thing by Gary Keller
Mastery by Robert Greene

 
http://primalpotential.com/5-healthy-holiday-gift-ideas/
Released:
Dec 10, 2015
Format:
Podcast episode

Titles in the series (100)

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!