28 min listen
Ep 110: 5 Healthy Holiday Gift Ideas
FromPrimal Potential
ratings:
Length:
23 minutes
Released:
Dec 10, 2015
Format:
Podcast episode
Description
Can we have a little fun today? I want to talk about fun, healthy holiday gift ideas. I'll admit right off the bat that I'm a super practical person. I have enough sweaters, candles and knick knacks. Give me something I can use!
I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life.
Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year.
Coffee
Death Wish Coffee
Kicking Horse Coffee
Grady's Cold Brew
Glass straws (for weirdos like me)
Immersion Blender
I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel!
OXO Salad Chopper
I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry.
Kettlebells or Jump Ropes
Books
5 Minute Journal by Alex Ikonn and UJ Ramdas
The Obstacle Is The Way by Ryan Holiday
Atlas Shrugged by Ayn Rand
The Motivation Manifesto by Brendon Burchard
The ONE Thing by Gary Keller
Mastery by Robert Greene
http://primalpotential.com/5-healthy-holiday-gift-ideas/
I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life.
Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year.
Coffee
Death Wish Coffee
Kicking Horse Coffee
Grady's Cold Brew
Glass straws (for weirdos like me)
Immersion Blender
I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel!
OXO Salad Chopper
I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry.
Kettlebells or Jump Ropes
Books
5 Minute Journal by Alex Ikonn and UJ Ramdas
The Obstacle Is The Way by Ryan Holiday
Atlas Shrugged by Ayn Rand
The Motivation Manifesto by Brendon Burchard
The ONE Thing by Gary Keller
Mastery by Robert Greene
http://primalpotential.com/5-healthy-holiday-gift-ideas/
Released:
Dec 10, 2015
Format:
Podcast episode
Titles in the series (100)
Ep 010: How to Create YOUR Unique Fat Loss Formula: A How-To Guide by Primal Potential