59 min listen
Brown Bag Lunch & Learn: Fitness Break: On the Job Energy Boost with Kristin Jackson
Brown Bag Lunch & Learn: Fitness Break: On the Job Energy Boost with Kristin Jackson
ratings:
Length:
43 minutes
Released:
Jul 9, 2008
Format:
Podcast episode
Description
Discover how to get out of that work day energy slump and feel revived and refocused. Learn workspace exercises to tone and stretch.
Released:
Jul 9, 2008
Format:
Podcast episode
Titles in the series (100)
Brown Bag Lunch & Learn: Courage to Confront with Carolyn Waterfall: Is something bothering you? Find out why it's important to speak up. Explore how to make others aware of your thoughts and feelings in a constructive way. by Multnomah County Library Podcasts