Today I’ve got a truly kick ass and awesome show for you with my feisty friend Jenny Perry, author of Sexpot with Stretch Marks. Not only is she an amazing writer, she’s also a vivacious mother of 5 on the Jersey shore. On episode 43 we talk about what it means to be fulfilled versus happy, the power of your attention and why you should become your own BFF. On the topic of fulfillment versus happiness, Jenny and I both agree they are two different states. Happiness is a fleeting emotion, often based on something external (looks, income, achievements, etc) or some sort of criteria we’ve created for ourselves. But fulfillment is a state of mind, something you feel deep in your soul and a space you can be in no matter what is happening around you.
Released:
Jan 8, 2015
Format:
Podcast episode
Titles in the series (100)
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
