46 min listen
Herman Pontzer: Burn Those Calories Better
Herman Pontzer: Burn Those Calories Better
ratings:
Length:
38 minutes
Released:
Jun 29, 2021
Format:
Podcast episode
Description
Studying the lifestyle of hunter-gatherers has led to the surprising discovery that dieting simply to lose weight misses the real benefits of cutting calories.
Support the show: https://www.patreon.com/clearandvivid
See omnystudio.com/listener for privacy information.
Support the show: https://www.patreon.com/clearandvivid
See omnystudio.com/listener for privacy information.
Released:
Jun 29, 2021
Format:
Podcast episode
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