32 min listen
#481: A Chat w/ the Author of I Hate Running
#481: A Chat w/ the Author of I Hate Running
ratings:
Length:
58 minutes
Released:
Aug 13, 2021
Format:
Podcast episode
Description
Sarah and Molly have a good gab with Brendan Leonard, a.k.a. Semi-Rad, author of the satirical-and-insightful book I Hate Running and You Can Too. The trio talks about:
-the love-hate relationship many folks have with running and fitness;
-the need to becoming comfortable with being uncomfortable;
-the intangible gains running bestows, such as resilience and stoicism;
-the ins-and-out of self-talk; and,
-accountability v. inspiration.
In the intro chitchat, Molly details her upcoming hiking adventure, including her greatest irrational fears. Brendan joins the conversation at 14:45.
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-the love-hate relationship many folks have with running and fitness;
-the need to becoming comfortable with being uncomfortable;
-the intangible gains running bestows, such as resilience and stoicism;
-the ins-and-out of self-talk; and,
-accountability v. inspiration.
In the intro chitchat, Molly details her upcoming hiking adventure, including her greatest irrational fears. Brendan joins the conversation at 14:45.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Cheers! Get 20% off all Nuun products with code HYDRATEAMR at Nuunlife.com
Subscribe + use code amr to save an extra 10% off your first order at shopflamingo.com/amr
The final step to better running: visit currex.us and use code AMR15 for 15% off insoles.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 13, 2021
Format:
Podcast episode
Titles in the series (100)
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