22 min listen
There's More To Getting In Shape Than How You Look
FromLife Kit: Health
ratings:
Length:
15 minutes
Released:
Sep 14, 2021
Format:
Podcast episode
Description
Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.
Released:
Sep 14, 2021
Format:
Podcast episode
Titles in the series (100)
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