38 min listen
EP 564: Run Like a Pro (Even if You're Slow)
ratings:
Length:
60 minutes
Released:
Mar 26, 2022
Format:
Podcast episode
Description
Runner, coach, certified nutritionist and author Matt Fitzgerald teams up with the coach of the Hoka Northern Arizona Elite team, Ben Rosario, to help us understand how the pros run. In their new book, they help us understand that we can reach our potential if we include some of these training techniques and strategies. Matt has been on TRN ten previous times including the episode we referenced, How Bad Do you Want It? Find out more about Matt and coaching at 8020endurance.com
Released:
Mar 26, 2022
Format:
Podcast episode
Titles in the series (100)
Get off the Couch and Get a Coach!: Have you ever considered what a coach could do for your Trail Game? Join champion ultra runner and ultraMOM Liza Howard as we discuss the advantages of a coach and how to locate the right one for you. Guess what...Liza Howard has a coach too! Liza c[...] by Trail Runner Nation