29 min listen
480: The Ripped Grandpa – Shaun Hadsall
480: The Ripped Grandpa – Shaun Hadsall
ratings:
Length:
40 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Our guest this week is Shaun Hadsall, also known as “The Ripped Grandpa”. Shaun specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s, and 60s. Shaun tells us his secrets for longevity in the later years, how he keeps healthy and fit and how you can too. And spoiler – your mindset has a lot to do with it! If you’ve ever struggled with motivation, consistency, or momentum, then you don’t want to miss this episode. Articles: Anti-aging technology is coming. Here’s how you can be ready for it Exercise may protect brain health by lowering cardiovascular risk factors
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (100)
Kent Altena and Vesna Kovach eschew the fat! (Ep 4): Welcome back to the Virtual Porch for another gabtastic episode of Low-Fat Conversations with Jimmy Moore and Friends! Today, co-hosts Jimmy Moore and Mindy Noxon Iannotti are joined by Former low-carb blogger Kent "Bowolf" Altena and cookbook... by Real Health Conversations