35 min listen
Mind- Body Stress Reset With Rebekkah LaDyne
Mind- Body Stress Reset With Rebekkah LaDyne
ratings:
Length:
41 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Today I’m joined with somatic therapist, researcher and author of the book The Mind - Body Stress Reset, Somatic Practices to reduce Overwhelm and Increase Wellbeing. In our conversation we talk about overwhelm and extreme stress and how to begin to rebuild resilience pathways. Her website is https://www.rebekkahladyne.com/tools/
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
Boundaries With Parents by The Healing Trauma Podcast