20 min listen
#50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering
FromWeight Loss For Women: empowering health, strength and nourishment
#50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering
FromWeight Loss For Women: empowering health, strength and nourishment
ratings:
Length:
40 minutes
Released:
May 26, 2021
Format:
Podcast episode
Description
I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all. In this podcast episode, we talk about:?Repercussions of not having a menstrual cycle?Why having a real period and ovulating is important?Importance of progesterone throughout the body?Protective functions of progesterone?The temperature, ovulation, and progesterone connection?Menopause and progesterone?How to support the body to make more progesterone and improve estrogen detoxificationLINKS7 Day Eat More, Train Less & Get Results Challenge: https://www.nustrength.com.au/7D-challenge-V1Follow Kitty on Instagram @kittyblomfieldFollow Kate on Instagram @katedeeringfitness
Released:
May 26, 2021
Format:
Podcast episode
Titles in the series (100)
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