Divinity blossoms where woman are respected.Women’s health is of the utmost importance since it is the woman who brings the human being onto earth.If we can optimise the health of women, we can optimise the health of humankind.IN THIS EPISODE WE DISCUSS:The Contraceptive Pill ParadigmThe Gift of the Menstrual CycleCravings During the Menstrual CycleThe Infertility EpidemicThe Semen MicrobiomeDairy Cows Milk: Inflammatory or Nectar?The Importance of Melatonin on Fertility and Reproductive HealthPCOS (Poly Cystic Ovarian Syndrome)Amenorrhea (Absence of period)Immature Reproductive OrgansVeganism and Menstrual HealthHealthy Menopause+ MOREABOUT LARA BRIDENLara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women’s health and alternatives to hormonal birth control.  Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones.  Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women.Lara has helped thousands of women find relief for period problems such as PCOS, PMS, endometriosis, and peri-menopause and currently has consulting rooms in Christchurch, New Zealand.HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money.Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible?The easiest, and most effective way you can help is to do this:Subscribe to the show by clicking “subscribe” in iTunes.Write us a review in iTunes and your podcast appShare this show/episode with 1 friend right nowYou’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244In addition, share this episode with every friend that you think will benefit from this knowledge.Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey.Support the show (https://www.paypal.com/donate/?token=y_kaqK9wLLV2hJsCYl7mFwBcEPNGyuzRIZuHMW5dxoRj2vyQJPvcov1xOO9ZUsn_lG-6Km&country.x=AU&locale.x=AU)