There’s way more to your food struggles than the actual foods you’re eating. The foods you eat are a very small piece of the problem. It’s only the tip of the iceberg when it comes to not having the results with food or body that you want. The truth is, there’s a much deeper cause to your struggles with food. It’s not because you don’t have the right food plan, the cooking skills to make picture-perfect dinners, or because you’re not prepping meals every Sunday. None of that matters. Food was never the problem for most of us. In this episode, I’m teaching you exactly why you become hyper-focused on food being the problem and what mindset shift will need to occur to solve for the root cause of your eating struggles now. Learn more at: https://katrentas.com/when-food-isnt-the-problem-podcast/ –– Ready to change your eating habits without restriction or willpower? I can help. Click here to learn more about the Own Your Eating Habits program.  Find yourself overeating and you’re not sure why? I’ve created a free video masterclass, where I share the exact reasons why you’re overeating now and what you need to do to stop overeating for good. Click here to access the free masterclass.