Today, Christina talks about physical ascension, how it really feels and what it actually looks like. She shares her experience in dealing with this physical shift and what she has learned through the process.Today on Christina The Channel:1:45 - Going through an intense physical shift4:30 - Ahai Energy Healing8:57 - Different Ascension diets that raise the vibration of the physical vessel11:50 - Awareness of your physical feelings14:25 - Living in the present moment vs. holding on to memories17:20 - Ascension symptoms and vibrational shifts25:10 - Energetic pieces underneath every physiological thing happening28:15 - Physical & emotional detox to release old energy37:10 - Allowing your body to rest and recoverThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.LMNT | Visit drinklmnt.com/ctc to get a free sample pack with every order!Connect with Christina:Buy Christina's NEW BOOK: ManifestationMasteryBook.comLearn more: christinathechannel.comPodcast IG: @christinathechannelpodcastPersonal IG: @christinathechannelSign up for the FREE 30-Day 3D to 5D Ascension Course here  This show is produced by Soulfire Productions