48 min listen
Ep. 20 - World Mental Health Day (ASMR Soft Spoken)
Ep. 20 - World Mental Health Day (ASMR Soft Spoken)
ratings:
Length:
15 minutes
Released:
Oct 10, 2018
Format:
Podcast episode
Description
I just wanted to acknowledge this day of spreading awareness for mental health. I have suffered with depression and anxiety for many years and I'm truly thankful for all of the awareness that has already been created, and I wanted to contribute also.
If you are struggling with your mental health, please reach out to friends, family or the countless organisations that are there to help. I will include links below for those in the U.K.
A great resource to find out information and resources that can help:
Mind: https://www.mind.org.uk/
If you need to talk the Samaritans are open 24/7 and are free to call from any UK phone:
Samaritans: Phone: 116 123 | Website: https://www.samaritans.org/
Kati Morton has a large selection of videos about mental health on YouTube and resources on her website.
Youtube: https://www.youtube.com/katimorton
Kati Morton: https://www.katimorton.com/
If you would like to support this content, please visit my Patreon page or Paypal link below, thank you.
PATREON: https://www.patreon.com/akiraonette
PAYPAL: https://www.paypal.me/TrueBeing
TWITTER: https://twitter.com/AkiraOnette
INSTAGRAM: https://www.instagram.com/akiraonette/
**Nothing I talk about are my ideas or knowledge but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**
Available on YouTube & podcast platforms
If you are struggling with your mental health, please reach out to friends, family or the countless organisations that are there to help. I will include links below for those in the U.K.
A great resource to find out information and resources that can help:
Mind: https://www.mind.org.uk/
If you need to talk the Samaritans are open 24/7 and are free to call from any UK phone:
Samaritans: Phone: 116 123 | Website: https://www.samaritans.org/
Kati Morton has a large selection of videos about mental health on YouTube and resources on her website.
Youtube: https://www.youtube.com/katimorton
Kati Morton: https://www.katimorton.com/
If you would like to support this content, please visit my Patreon page or Paypal link below, thank you.
PATREON: https://www.patreon.com/akiraonette
PAYPAL: https://www.paypal.me/TrueBeing
TWITTER: https://twitter.com/AkiraOnette
INSTAGRAM: https://www.instagram.com/akiraonette/
**Nothing I talk about are my ideas or knowledge but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**
Available on YouTube & podcast platforms
Released:
Oct 10, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 5 [ASMR] Journal - Monday 9th July (Soft Spoken) by Uncovering True Being