16 min listen
#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier
#171 - Increase energy levels, decrease cravings, & improve blood sugar stability with Brigid Titgemeier
ratings:
Length:
51 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
Here’s a look into how a plan of easy, low-glycemic meals can improve your blood sugar in just 10 days, which will also help increase energy levels and decrease cravings. Numerous other advantages include increased focus, better sleep, a healthier liver, improved fertility, and many more. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? Helpful links:
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
Connect with Dr. Lauren Kelley-Chew on Instagram: https://instagram.com/drkelleychew
Connect with Brigid Titgemeier on Instagram: https://instagram.com/beingbrigid
Connect with Brigid on Twitter: https://twitter.com/beingbrigid
? Helpful links:
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
Connect with Dr. Lauren Kelley-Chew on Instagram: https://instagram.com/drkelleychew
Connect with Brigid Titgemeier on Instagram: https://instagram.com/beingbrigid
Connect with Brigid on Twitter: https://twitter.com/beingbrigid
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
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