In this episode, we have a special guest: Emma Townsin, dietitian and certified intuitive eating counsellor to all about all your questions regarding intuitibe eating such as: What is Intuitive eating and how can it help stop binge eating? Will you gain weight with intuitive eating? Will it improve your body image? There are so many questions! 

Find and work with Emma!: 
Emma's Website: www.foodlifefreedom.com 
Emma's Instagram: https://www.instagram.com/food.life.freedom/ 

How I can help you end binge eating:
⭐ Click here to find my online course, contact, resources, and my 1:1 coaching 
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.