39 min listen
171: Making Change Easier & Letting Go Of Emotional Triggers
171: Making Change Easier & Letting Go Of Emotional Triggers
ratings:
Length:
31 minutes
Released:
Jan 12, 2023
Format:
Podcast episode
Description
We all know how hard it can be to create lasting change, but lasting change is important when it comes to healing. And, when you understand how your mind really works, you can unlock an amazing potential within yourself that will help you create real transformative change and let go of any emotional triggers holding you back from living a happy life. Today’s episode is part two of our session with Paula, who has been feeling guilty and very self-critical. Listen in as Brandy shares powerful insights and takeaways you can use to make change easier, Come join us! Additional links and resources: Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandygillmore.com/join-course Facebook: https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Released:
Jan 12, 2023
Format:
Podcast episode
Titles in the series (100)
004: Identifying the Complexities for Self-Healing: In this episode, I work with Sharin as we go even deeper into her mind and emotions to see what is blocking her from fully releasing her pain. After we identify what the specific problem, her and I work together to begin shifting this block in her... by Heal Yourself. Change Your Life