In this Thursday’s Health Tip episode, we’ll talk about healthy ideas on what foods you can keep inside your pantry, fridge, and freezer. Learn the nutritional value of having these foods, tips on making cooking plant-based at home quick and easy, and practical advice when you’re doing groceries. Keep following this podcast segment to consistently achieve your lifestyle goals!In this episode, you will learn the following:Plant-based foods to store in your pantry, fridge, and freezerThe nutritional value of frozen foodsGrocery tips and adviceResources:Sign up to download Maya’s FREE Guide to Plant-Based Diet: https://bit.ly/mayaspracticaltipsDr. Greger's Daily DozenPCRM RecipesForks Over KnivesWebsite Link for this episode:https://www.healthylifestylesolutions.org/263All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show