27 min listen
CM 248: Vanessa Patrick On How To Say No
ratings:
Length:
49 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
We’re often told that saying yes to everything will be the key to our success. It’ll strengthen our relationships, enhance our reputation, and help us achieve our goals.
But what if the reverse were true? What if learning how to say no is the game changer? What if mastering this skill is the way to achieve our goals?
Vanessa Patrick has written a book on the subject titled, The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life.
There are so many factors that influence whether we achieve our goals, things like focus, persistence, and resilience. After reading Vanessa’s book, I’d add knowing how and when to say no.
Episode Links
Getting to Gutsy: Using Personal Policies to Enhance (and Reclaim) Agency in the Workplace
How to Say “No”: Conviction and Identity Attributions in Persuasive Refusal
Juggling Work and Home Selves: Low Identity Integration Feels Less Authentic and Increases Unethicality
The Autobiography of Benjamin Franklin
The Team
Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here.
Support the Podcast
If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show.
Subscribe
Click here and then scroll down to see a sample of sites where you can subscribe.
But what if the reverse were true? What if learning how to say no is the game changer? What if mastering this skill is the way to achieve our goals?
Vanessa Patrick has written a book on the subject titled, The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life.
There are so many factors that influence whether we achieve our goals, things like focus, persistence, and resilience. After reading Vanessa’s book, I’d add knowing how and when to say no.
Episode Links
Getting to Gutsy: Using Personal Policies to Enhance (and Reclaim) Agency in the Workplace
How to Say “No”: Conviction and Identity Attributions in Persuasive Refusal
Juggling Work and Home Selves: Low Identity Integration Feels Less Authentic and Increases Unethicality
The Autobiography of Benjamin Franklin
The Team
Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here.
Support the Podcast
If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show.
Subscribe
Click here and then scroll down to see a sample of sites where you can subscribe.
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
CM 012: Thiel Fellow Madison Maxey on Making and Design: At 16, Madison Maxey was the youngest to intern at Tommy Hilfiger. Shortly after that, she founded her company, The Crated, a product innovation studio focused on second-generation wearable technology. Then, she went to college, by Curious Minds at Work