36 min listen
E74: STRESS Directly Causes Low Progesterone - Is it Happening to You? (Episode 22 Reboot)
E74: STRESS Directly Causes Low Progesterone - Is it Happening to You? (Episode 22 Reboot)
ratings:
Length:
18 minutes
Released:
Sep 22, 2023
Format:
Podcast episode
Description
Progesterone is one of the most underappreciated, most incredible hormones for women, but it's so common for us to be making less progesterone than we need to, and stress can be a BIG piece of this puzzle. As a busy woman myself, I don't expect life to be without stress, but there are things we can do to impact how our bodies feel stress, how they respond, and how they make and detox hormones, so we can be as optimal as possible even with a stressful life. I'm diving in to how stress can affect (basically hijack) our progesterone production and why it's so important to know if it's happening to you so that you can make steps toward balanced progesterone and long term hormone balance. TODAY I'm opening doors to my newest in-depth group coaching program and applications are open here! Bonus $150 off + 1:1 hormone assessment expires Sept 28 and we start October 30th.Resources- Free hormone balance guide- Nourish Your Hormones Course- Apply to work 1:1 with Leisha HEREConnect with LeishaInstagram: @leishadrewsWebsite: abundant-lifewellness.comUse the code HHPODCAST for $50 off Nourish Your Hormones Use the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Released:
Sep 22, 2023
Format:
Podcast episode
Titles in the series (100)
E2: How I Started to LOVE My Period & Made My Cycle My Superpower by HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods