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How to Regulate Strong Negative Emotions: Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you tips on how to manage how you... by Lisa A Romano Breakdown to BreakthroughsUNLIMITED
Codependency Ruins Relationships: How to Stop Being Codependent
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Codependency Ruins Relationships: How to Stop Being Codependent
ratings:
Length:
39 minutes
Released:
Mar 29, 2024
Format:
Podcast episode
Description
Subconscious fears destroy relationships. Unhealed, unacknowledged, and unprocessed faulty childhood beliefs are malignant in that even though you may not be actively healing them, they eat at your ability to feel secure and safe in relationships regardless. Codependency is the byproduct of feeling unsafe, invisible, unheard and unwanted as a child. It is a maladaptive way of viewing the self, which causes someone to feel subordinate to others and behave in ways that minimize the chance of rejection. Stuffing your emotions, not telling the entire truth, lacking boundaries, fawning and enabling are just a few ways in which codependency manifests in relationships. In this episode, Lisa A. Romano, the Breakthrough Life Coach, bestselling author and creator of the groundbreaking, trauma informed, brain based 12 Week Breakthrough Coaching Program unravels the origins of codependency through the eyes and experiences of one who has made the transformational journey back to the divine self. She is on a mission to help others awaken to the subconscious world each of us lives in so that we all might learn to ascend the limiting beliefs childhood trauma creates and causes us to remain stuck and settling for far less than we deserve. To learn more about Lisa's most popular healing program, visit: https://www.lisaaromano.com/12wbcp
Released:
Mar 29, 2024
Format:
Podcast episode
Titles in the series (100)
- 29 min listen