57 min listen
594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
ratings:
Length:
111 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Watch the full video interview on YouTube here: https://youtu.be/KueqqIlVDo4 Dr. Zoë Harcombe (IG: @zoeharcombe) is a researcher, author, blogger and public speaker in the field of diet and health. She’s researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily. Sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show Notes: https://ultimatehealthpodcast.com/594
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
002: The 6 Pillars of Health: In this episode, we discuss the 6 pillars of health. These make up the basic foundation that the rest of our healthy lifestyle builds off of. The 6 pillars are clean water, whole foods, sleep, exercise, mental wellbeing and community/social. by The Ultimate Health Podcast