12 min listen
Healthy Flavorful Meals w/ Michelle Dudash | EP#217
Healthy Flavorful Meals w/ Michelle Dudash | EP#217
ratings:
Length:
27 minutes
Released:
Apr 8, 2024
Format:
Podcast episode
Description
In episode 217, Prep Dish founder Allison Schaaf welcomes cookbook author, chef, and seasoning mix creator Michelle Dudash to chat about healthy flavorful meals. Michelle is a Registered Dietitian, personal chef, seasoning mix creator, and one of Allison’s earliest mentors when she started her career. She is the cookbook author of Clean Eating for Busy Families and Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook, created her own seasoning mix line, SpiceKick Seasoning Mix, and loves helping people get delicious, healthy meals on the table. Allison and Michelle discuss what inspired the beginning of the SpiceKick Seasoning Mix line, as well as helpful kitchen tips and tricks to flavor food that everyone in the family can enjoy. Plus, Michelle shares what’s worked best in her family when it comes to serving up food her two children love to eat! Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Michelle Dudash: https://www.michelledudash.com/ SpiceKick Seasoning Mix: https://spicekick.com/
Released:
Apr 8, 2024
Format:
Podcast episode
Titles in the series (100)
Can I Meal Prep Meat? l Ep #3: How do you mealprep meat ahead of time and ensure it will stay fresh in the fridge? In this episode, chef & dietitian Allison Schaaf walks you through how to include proteins from your meal plan in your weekly meal prep. Tune in for tips to keep... by Meal Prep Monday Podcast™