64 min listen
276 | Happy Birthday to Me: The Top 2 Things I Learned This Year
276 | Happy Birthday to Me: The Top 2 Things I Learned This Year
ratings:
Length:
19 minutes
Released:
May 3, 2024
Format:
Podcast episode
Description
What if the key to personal growth is learning to embrace stress and break free from people pleasing?
In this special solo episode, I celebrate my 46th birthday by sharing reflections on the most profound lessons I have learned over the past year. I will take you through my personal growth journey, sharing with you the pivotal moments that shaped my understanding of self-worth, stress management, and building meaningful relationships.
In this episode of The Greatness Machine, I will dive into the importance of embracing stress to test personal growth and explore how starting a new business brought unexpected challenges. I will also share my struggle with anxiety and my realization about the pitfalls of people pleasing. Join me as I discuss the tools that have helped me build the muscle of awareness and the power of confronting conflicts early for healthier relationships.
Topics include:
Understanding your own worth and finding a healthier approach to stress and anxiety
Darius shares two challenges he faced during the launch of his new business
The importance of building the muscle of awareness
Darius talks about his No People Pleasing (No PP) mantra
The value of embracing conflict earlier to ensure healthier relationships
And other topics…
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special solo episode, I celebrate my 46th birthday by sharing reflections on the most profound lessons I have learned over the past year. I will take you through my personal growth journey, sharing with you the pivotal moments that shaped my understanding of self-worth, stress management, and building meaningful relationships.
In this episode of The Greatness Machine, I will dive into the importance of embracing stress to test personal growth and explore how starting a new business brought unexpected challenges. I will also share my struggle with anxiety and my realization about the pitfalls of people pleasing. Join me as I discuss the tools that have helped me build the muscle of awareness and the power of confronting conflicts early for healthier relationships.
Topics include:
Understanding your own worth and finding a healthier approach to stress and anxiety
Darius shares two challenges he faced during the launch of his new business
The importance of building the muscle of awareness
Darius talks about his No People Pleasing (No PP) mantra
The value of embracing conflict earlier to ensure healthier relationships
And other topics…
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://therealdarius.com/youtube
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 3, 2024
Format:
Podcast episode
Titles in the series (100)
2 | Christina Harbridge | How to Shed Irrational Behavior and Tips for Handling Conflict: <p>In today’s show of The Greatness Machine, <a href='https://www.linkedin.com/in/dariusmirshahzadeh/'>Darius</a> interviews leading behavioral change expert, Christina Harbridge whos shares with us her thoughts on conflict, discomfort, and resolution. Christina is the Founder and CEO of Allegory Inc. </p><p>Most human beings behave irrationally….in a way that suits their discomfort. But understanding your operating system can prevent this and help you adopt a more rational demeanor. </p><p>Once you learn to look inwards and evaluate your behavior, you should strive to make an effort for conscious communication. This resulting communication might cause discomfort – but this discomfort is an offshoot of change. It is an indication that something right is happening. </p><p>We also discuss the intense debate surrounding the “Black Lives Matter” movement and call out the political entities who are pou by The Greatness Machine