TODAY'S SPONSORGet your Kion Essential Amino Acids HERE!Use the code DANIHEALTH at checkout!TODAY'S GUESTAngelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.Website: getkion.comInstagram: @kionON TODAY'S EPISODEWhat are essential amino acids, and why are they necessary to the human body?How important are amino acids in rebuilding the body?How does caloric restriction affect muscle loss?How do protein powder and essential amino acid supplements affect muscle health?What role do amino acids play in protein synthesis and muscle building?Why are essential amino acids more effective than protein powders in promoting protein synthesis?What is the impact of essential amino acids on the aging process?What are essential amino acids' benefits for blood sugar regulation and metabolic health?What is the fundamental difference between essential amino acids and collagen in terms of benefits to the body?How can essential amino acids aid in muscle recovery after exercise?What foods are rich in essential amino acids, and how can a balanced diet be incorporated to ensure adequate intake?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)?  Get on the waitlist now for the next round of Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/blood-sugar-masteryThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐ Join the thousands already signed up for my Metabolic Monday Newsletter! ✨  https://www.daniellehamiltonhealth.com/newsletter See you Monday!