33 min listen
Ep #525: Say vs. Hear
ratings:
Length:
25 minutes
Released:
Jul 4, 2024
Format:
Podcast episode
Description
How do you talk to yourself when you’ve done something wrong? In these moments, it is so common to beat ourselves up. To get angry and berate ourselves as if that will ensure we don’t mess up again. In this episode, learn how to interpret what you really need to hear in tough moments in order to keep moving forward. You’ll hear how to be the best coach you can be to yourself, and how to provide the level of support you need to show up the way you want to. Get full transcript, show notes, and more information here: https://thelifecoachschool.com/525
Released:
Jul 4, 2024
Format:
Podcast episode
Titles in the series (100)
Ep #8: Owning Negative Emotion: Probably one of the most important pieces of life coaching and weight coaching is figuring out how to own your negative emotions. by The Life Coach School Podcast