45 min listen
Gut Feeling: Leaky Gut, Gut Health, and Keeping PCOS in Check
Gut Feeling: Leaky Gut, Gut Health, and Keeping PCOS in Check
ratings:
Length:
30 minutes
Released:
Jul 16, 2024
Format:
Podcast episode
Description
#242: Are you having signs and symptoms of “leaky gut” but your doctor is telling you that’s not a real thing? We’ll help you get to the bottom of this through a PCOS perspective!
In this episode, we’ll go over what causes leaky gut, how it relates to PCOS, and how you can treat and manage your symptoms.
This episode is for you if:
- You frequently experience digestive issues such as diarrhea or constipation, bloating, gas, abdominal pain or discomfort, indigestion, nausea or vomiting
- Your doctors have run tests for your digestive symptoms, and they keep saying “you’re fine” even though it doesn’t feel fine
- You want to target the root causes of these symptoms and stop the daily struggle
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
CONNECT WITH US:
Website (https://pcosweightloss.org/)
Instagram (https://www.instagram.com/pcos.weightloss/)
Tik Tok (https://www.tiktok.com/@pcos.weight.loss)
Pinterest (https://www.pinterest.com/pcosweightloss/)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
In this episode, we’ll go over what causes leaky gut, how it relates to PCOS, and how you can treat and manage your symptoms.
This episode is for you if:
- You frequently experience digestive issues such as diarrhea or constipation, bloating, gas, abdominal pain or discomfort, indigestion, nausea or vomiting
- Your doctors have run tests for your digestive symptoms, and they keep saying “you’re fine” even though it doesn’t feel fine
- You want to target the root causes of these symptoms and stop the daily struggle
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)
Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)
CONNECT WITH US:
Website (https://pcosweightloss.org/)
Instagram (https://www.instagram.com/pcos.weightloss/)
Tik Tok (https://www.tiktok.com/@pcos.weight.loss)
Pinterest (https://www.pinterest.com/pcosweightloss/)
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Released:
Jul 16, 2024
Format:
Podcast episode
Titles in the series (100)
#2 - Explaining PCOS to your loved ones: In this episode of A Cyster & Her Mister, we discuss how to approach talking about PCOS and being gluten & dairy free with family and friends, a topic that’s especially relevant during the holidays! We answer questions submitted from other Cysters and re... by The PCOS Podcast by A Cyster & Her Mister