[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows.""Who are you now? That is it. That is the only you that matters."00:00:36 - The Myth of 'Future You'00:01:52 - Practical Tips for Creating Your Best Life00:03:39 - Ditching the All or Nothing Mentality00:05:03 - Celebrating Small Wins00:05:55 - Finding an Accountability Buddy00:06:37 - Using the 'Future Self' Technique00:07:41 - Automating Important Tasks00:09:19 - Breaking Auto-Pilot Habits00:10:33 - Elite-Level Decision Making00:11:15 - Applying Principles to Your LifeShow notes and transcript: https://www.onairella.com/post/352-create-your-best-life-----------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way!  If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 -----------------------------------------------?️ PROMOS:Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLATone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only)My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)See all of my discounts and promos for brands that I love right here: