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When to Step Up and When to Step Back [recast]: This talk explores the art of engaging and disengaging. You’ll learn about stimulus / response and how your practice of meditation can open up more space for you to be more skillful as to how you respond to the moment — and to the challenges that... by Jonathan Foustratings:
Length:
46 minutes
Released:
Aug 28, 2024
Format:
Podcast episode
Description
This talk explores the fundamental elements of fear and how to release what is between you and feeling free. You’ll learn about the essential nature of anxiety, the cause and the release of suffering through the transformative practices of awakening the Wise Heart.
Released:
Aug 28, 2024
Format:
Podcast episode
Titles in the series (50)
- 43 min listen